Vegetable Miso Soup

Vegetable Miso Soup

amandanicolesmith Appetizer, Lunch, No Tools Needed, Quick & Easy, Soup, Vegan 0 Comments

A winter vegetable miso soup with carrots, parsnip, celeriac, garlic, onions and nori. The miso broth mixed with veggies creates a new flavorful spin on a classic soup.  Lately I have been studying a lot about the effects of high estrogen foods, such as soy or tofu, and hormone imbalances. So with that being said I tend to stay away from eating too much …

Vegan Papa a la Huancaina

Vegan Papa a la Huancaina

amandanicolesmith Appetizer, Cheese, Gluten Free, Lunch, Nut-Free, Quick & Easy, Sauce, Vegan 0 Comments

The Peruvian dish, Papa a la HuancaĆ­na, is spicy creamy cheese sauce over boiled potatoes. In this recreated version I will be making a spicy raw vegan cheese sauce made from seeds, veggies and spices!  This is a recipe remake to answer Ivania’s question.I love trying to recreate your favorite meals, so if you have a recipe that you want …

Curry Basil Coleslaw

Curry Basil Coleslaw | Vegan

Amanda Nicole Smith Appetizer, Lunch, Quick & Easy, Vegan 0 Comments

Curry basil coleslaw made with vegan mayo, carrots, scallions, coconut sugar, apple cider vinegar, spring green garlic, basil and flavorful spices. I wanted to give new life to an old favorite. The hint of curry, along with the basil and coconut sugar really transforms this classic into something new and fresh. We all know coleslaw is the perfect BBQ companion, usually made the day …

Raw Vegan Chili Cheese Fries

Chili Cheese Fries | Raw Vegan

Amanda Nicole Smith Appetizer, Dehydrated, Lunch, Nut-Free, Raw Vegan, Snacks, Vegan 0 Comments

Fresh, spicy, and crispy jicama fries covered with taco meat, creamy cashew cheese, tomatoes, and fresh herbs. This is a super flavorful dish, sure to impress vegans and non-vegans alike! Jicama is like a flavorless turnip, and in this case it’s a juicy, sweet, and non-starchy potato; perfect for fries! For this recipe the jicama is marinated and dehydrated with chili powder, smoked paprika, chipotle, …

Mango Meat Kabobs

Mango Meat Kabobs

Amanda Nicole Smith Appetizer, Raw Vegan, Snacks, Vegan 0 Comments

As a continuation to my mango meat madness, I bring you sweet and spicy, raw vegan mango meat kabobs! Tomatoes, mushrooms, onions, and mango marinated in spices and dehydrated to perfection. This is a simple recipe that only involves cutting, adding flavor, and dehydrating for 1-2 hours depending on your environment and your preferences. Make sure to cut everything into manageable …

Purple Pak Dong

Purple Pak Dong

Amanda Nicole Smith Appetizer, Cultured | Fermented | Pickled, Detox, Lunch, No Tools Needed, Raw Vegan, Vegan 0 Comments

Pak dong is a Thai sweet and spicy cabbage, carrot and spice ferment. Purple pak dong is a twist on the original pak dong inspired by Puckers Gourmet.  If you like a crunchy, deep earthy spice, you’ll really like this new combination. If you like a sweeter and slightly softer combination, you’ll like the original better. The best way to eat pak dong, for me …

Veggie Blood Soup

Veggie Blood Soup

Amanda Nicole Smith Appetizer, Detox, Dinner, Gluten Free, No Tools Needed, Quick & Easy, Soup, Vegan 0 Comments

A Halloween inspired vegetable soup with spooky blood red broth, made from infusing spices and roasted vegetables. No stirring, no checking, no worrying, just a no-fail way to make a flavor infused soup in 45 minutes. This recipe was created on a lazy rainy day, we simply steeped herbs and spices and made a flavorful broth. Then we roughly cut vegetables, dry …

Raw Vegan Corn Bread

Raw Vegan Corn Bread

Amanda Nicole Smith Appetizer, Doughs | Breads | Crusts, Gluten Free, Lunch, Nut-Free, Raw Vegan, Snacks, Vegan 2 Comments

Get ready for the ultimate raw, vegan, gluten-free and nut-free corn bread! This raw bread is crispy on the outside like toast, soft on the inside like real bread; and only made with whole ingredients like pumpkin seeds, oats, red bell pepper, fresh corn and flax seed. Cut the pieces thick for a hearty meal by itself, or make a …

Raw Vegan Nachos

Raw Vegan Nachos with Zucchini Nacho Cheese

Amanda Nicole Smith Appetizer, Cheese, Dehydrated, Lunch, Nut-Free, Raw Vegan, Snacks, Vegan 0 Comments

These raw vegan nachos are filling and full of fresh flavor. The base is hearty raw vegan corn chips, layered on top is raw vegan taco meat, upon that is a raw vegan zucchini nacho cheese, and lastly salsa fresca. All these layers come together and make the freshest nachos you’ll ever taste! This is one of those recipes where I …