Homemade Vapor Rub

Homemade Vapor Rub | Organic

amandanicolesmithBody Care, DIY, Quick & Easy 2 Comments

When dry weather hits, feed your skin with real ingredients, like this organic homemade vapor rub that also doubles as a body butter. Shea butter, coconut oil, and almond oil are the perfect remedies for dry skin. Add in a bit of eucalyptus, peppermint and lavender and you have a soothing, sinus opening vapor rub; the natural equivalent to Vick’s …

Top 10 Immune Boosting Habits

Top 10 Immune Boosting Habits

Amanda Nicole SmithBody Care, Experiences, Herbal Tea 2 Comments

My top 10 immune boosting habits keep me healthy all year round, so I can focus on my goals without interruption. A lot of people I know are getting sick right now, but not me. Over the past 4 years I have been developing my perfect “alternative first aid kit” to combat congestion, sore throats, and my yearly case of chronic …

Homemade Body Butter in a Blender

Amanda Nicole SmithBody Care Leave a Comment

A luxurious minty body butter made from raw shea butter, coconut oil, olive oil and essential oils. These raw oils combined, will keep your skin velvety smooth even through the harshest weather. This body butter recipe is like superfood for your skin! There is no heating involved to retain maximum nutrients and all you need is a food processor or blender. …