Soft Wheat Berry Rejuvelac

Rejuvelac | Cultured Cashew Cheese Starter

Amanda Nicole Smith Cultured | Fermented | Pickled, Detox, Drinks, Raw Vegan, Series Intro, Sprouted 2 Comments

Here marks the beginning of a series I hold very dear to my heart, cultured cashew cheese. It all begins with rejuvelac, a commonly used starter for raw vegan cheeses and a much cheaper alternative to buying probiotic capsules. Rejuvelac is made from sprouted grains such as soft wheat berries, rye berries, or quinoa.  Some people love to drink it straight up …

Pak Dong - fermented, cultured cabbage.

Pak Dong | Thai Pickled Cabbage

Amanda Nicole Smith Cultured | Fermented | Pickled, Gluten Free, No Tools Needed, Sprouted, Vegan 12 Comments

Pak Dong is a thai pickled cabbage loaded with beneficial bacteria also known as probiotics. This ferment is packed with carrots, garlic, thai peppers, black sesame seeds, mustard seeds and of course cabbage! After fermented, these veggies turn out sweet and spicy with a little bit of tang, it’s perfect! This recipe is so easy and so good for you …