Chia Banana Nut Milkshake

Chia Banana Nut Milkshake | Raw Vegan

Amanda Nicole Smith Dessert, Drinks, Quick & Easy, Raw Vegan, Sugar Free 2 Comments

My favorite easy and filling breakfast is this chia banana nut milkshake, made with frozen bananas, chia seeds, nuts, maca root powder, dates and non-dairy milk. This is a super rich and creamy milkshake that gives you a spark of energy and keeps you full for a good 2-3 hours. Maca Root Powder If you have never heard of maca root …

Sprouted Blueberry Cherry Granola Bars

Blueberry Cherry Granola Bars | Raw Vegan, Sprouted, Gluten-free

Amanda Nicole Smith Dehydrated, Dessert, Gluten Free, Nut-Free, Raw Vegan, Snacks, Sprouted, Sugar Free, Vegan 0 Comments

Sprouted buckwheat, rolled oats, fresh cherries, blueberries and dates is all it takes to make the greatest crunchy and chewy granola bar! Better yet it is raw vegan, and gluten-free! 🙂  I love the texture, crunchy, yet chewy from the fruit. It’s also the perfect amount of sweetness with burst of flavor from the fruit.  Since the berries came to the …

Raw Vegan Strawberry Rhubarb Pie

Strawberry Rhubarb Pie | Raw Vegan, Gluten Free

Amanda Nicole Smith Breakfast, Dessert, Gluten Free, Raw Vegan, Snacks, Sugar Free, Vegan 2 Comments

I now bring you a simple no-bake, sugar-free, and gluten-free strawberry rhubarb pie! The sweetness of the dates and strawberries, with the tartness of the rhubarb, is perfectly matched with the warm pecan cinnamon and vanilla bean crust. The rhubarb is slightly dehydrated for a soft yet crisp texture and mixed with vanilla, cinnamon date paste for an ooey-gooey filling, too …

Peanut Butter Banana Smoothie

Simple Peanut Butter Banana Smoothie

Amanda Nicole Smith Breakfast, Dessert, Quick & Easy, Raw Vegan, Snacks, Sugar Free, Vegan 0 Comments

Whole peanuts, raisins, hemp milk, frozen bananas, and maca root come together to create the richest, creamiest smoothie, with fresh berries on top. This smoothie takes 5 minutes to make, is seriously delicious, and also gives you a little boost of energy. What is Maca Root? “Maca is a plant that grows in central Peru in the high plateaus of …

Raw Vegan Cashew Cheesecake Batter

Cashew Cheesecake Batter | Strawberries, Kiwi, Banana

Amanda Nicole Smith Cheese, Dessert, Gluten Free, Quick & Easy, Raw Vegan, Sugar Free, Vegan 0 Comments

A rich and creamy raw vegan cheesecake batter made from cashews, vanilla, coconut nectar, and lemon. This cashew cheesecake batter is really easy to make and can be used in many different ways. This rich sweet cream is made from a base of raw cashews which means it’s dairy-free, and no cooking is involved! All you’ll need is a high speed …

Vegan 8 Treasure Rice

Vegan 8 Treasure Rice Pudding | A Chinese New Year Tradition

Amanda Nicole Smith Dessert, Gluten Free, Snacks, Sugar Free, Vegan 0 Comments

Eight treasure rice pudding is a traditional Chinese New Year rice pudding, sweetened with dried fruit and smothered in coconut cream. I fell in love with this dish at first bite and decided I had to make a vegan 8 treasure rice pudding recipe that was not only dairy free but also sugar-free. This is a much healthier version but it tastes just as …

Raw Vegan Chocolate Chip Cookies

Raw Vegan Chocolate Chip Cookies

Amanda Nicole Smith Dessert, Gluten Free, Quick & Easy, Raw Vegan, Snacks, Sugar Free, Vegan 8 Comments

This is a gluten-free raw vegan chocolate chip cookie recipe with a chewy crumbly texture. With a few simple ingredients you can make a super healthy, quick and easy cookie. Better yet, just one cookie will satisfy your hunger. Now for a cookie monster like me these are the greatest cookies on planet earth due to the nutrition, easy preparation and …

Super Berry Bars

Chewy Berry Nut & Seed Bars | No-Bake

Amanda Nicole Smith Breakfast, Dessert, Gluten Free, Quick & Easy, Raw Vegan, Snacks, Sugar Free, Vegan 0 Comments

No-bake protein packed superfood bars, made from a mix of berries, nuts and seeds such as golden berries, goji berries, pomegranate seeds, cranberries, mulberries, pumpkin seeds, and sunflower seeds. Processed together, they create a thick and chewy energy bar! N0-bake raw vegan bars are the perfect on-the-go snack and take only 10 minutes to make! Any nut, seed, and dried fruit can be processed together …