Raw Vegan Stir Fry

Amanda Nicole Smith Detox, Dinner, Gluten Free, Lunch, No Tools Needed, Nut-Free, Quick & Easy, Raw Vegan, Vegan 0 Comments

A basic raw vegan stir fry made in 5 minutes with whole ingredients like kelp noodles and shredded veggies. This is probably one of the healthiest, quickest, most flavorful meals ever; just mix kelp noodles right out the fridge with shredded vegetables, spices, herbs, tamari/soy sauce, and an acid. The flavor possibilities are endless, I always encourage you to try your favorite veggies …

Homemade Tomato Soup

Homemade Tomato Soup

Amanda Nicole Smith Dinner, Soup, Vegan 0 Comments

Fresh homemade tomato soup made from hydroponic tomatoes, celery, onion, garlic, and herbs. One of my favorite childhood memories in frigid upstate NY is hot bowls of  tomato soup and grilled cheese sandwiches on a cold winter day.  Thank heavens for greenhouses and hydroponic farmers, without them fresh local tomatoes in the winter would be nearly impossible to find. Of course you can …

Fermented Sweet & Sour Cauliflower

Amanda Nicole Smith Cultured | Fermented | Pickled, Dinner, Lunch, Raw Vegan, Vegan 8 Comments

A flavorful sweet and sour sauce made from vegetables and spices, poured over cauliflower and fermented for a few days. If you love fermented foods and sweet and sour sauce, you’ll love fermented sweet and sour sauce! This ferment, along with fermented veggie chili, are my new favorite ways to get more probiotics in my system. These ferments are so flavorful, you can barely taste that …

Roasted Veggies and Macaroni

Easy Macaroni & Veggies

Amanda Nicole Smith Dinner, Sauce, Vegan 0 Comments

An easy macaroni dish with a decadent creamy vegetable sauce made from roasted sweet potatoes, butternut squash, coconut milk, and a few spices and herbs. This dish will certainly be including in our Thanksgiving spread. In the spirit of Thanksgiving I want to first give thanks to all the farmers who grow their food with fertile soil, clean water and no …

Raw Vegan Chili Ferment

Lacto-fermented Veggie Chili

Amanda Nicole Smith Cultured | Fermented | Pickled, Detox, Dinner, Lunch, Raw Vegan, Vegan 1 Comment

A sweet, spicy and savory fermented chili made purely from fresh fragrant spices, herbs and veggies. In this ferment we bring together carrots, cauliflower, daikon radish, tomatoes, and red bell peppers to take on the texture of chili. Add to that the Anaheim peppers, garlic, onion, smoked paprika, celery seed, chili powder and cumin. This is one of the most flavorful ferments I’ve …

Halloween Pumpkin Dinner

Halloween Pumpkin Bowls with Maggots and Vomit

Amanda Nicole Smith Dinner, Lunch, Vegan 0 Comments

A scary halloween dinner perfect for halloween dinner parties! Carved roasted sugar pumpkins stuffed with fall flavored kamut maggots paired with spirulina sweet potato vomit muahaha!! Here is a little less scary description 😉 Roasted sugar pumpkins stuffed with fall flavored kamut paired with spirulina sweet potato mash. Despite it’s scary appearance this vegan halloween dinner is extremely delicious and healthy. …

Veggie Blood Soup

Veggie Blood Soup

Amanda Nicole Smith Appetizer, Detox, Dinner, Gluten Free, No Tools Needed, Quick & Easy, Soup, Vegan 0 Comments

A Halloween inspired vegetable soup with spooky blood red broth, made from infusing spices and roasted vegetables. No stirring, no checking, no worrying, just a no-fail way to make a flavor infused soup in 45 minutes. This recipe was created on a lazy rainy day, we simply steeped herbs and spices and made a flavorful broth. Then we roughly cut vegetables, dry …

Raw Vegan Lasagna - Nut Free

Raw Vegan Lasagna | Nut-free, Gluten-free

Amanda Nicole Smith Dehydrated, Dinner, Gluten Free, Lunch, Nut-Free, Raw Vegan, Vegan 0 Comments

A nut-free and gluten-free raw vegan lasagna with mushroom meat, golden zucchini cheese, garlic herb tomato sauce, and eggplant/zucchini “noodle” layers. This is a wonderful refreshing summer meal as all the vegetables are in season. This food combination keeps me feeling full but light and is easy to digest. Despite having 4 layers, this is a fairly simple recipe. All it …

Pak Dong Mixin’ Meal Bowl

Amanda Nicole Smith Cultured | Fermented | Pickled, Detox, Dinner, Gluten Free, Lunch, No Tools Needed, Quick & Easy, Vegan 0 Comments

A quick and easy hearty bowl of rice, greens, herbs, spices and fermented veggies. Pak dong is a Thai sweet and spicy pickled cabbage and carrot. It’s juices make the perfect dressing and the sweet and spicy vegetables are the perfect texture, nice and crunchy. Every 1-2 months I make a gallon of pak dong for easy lunches and dinners. My …