Herbal Milkshake | Vegan

Amanda Nicole SmithDrinks, Herbal Infusions, Herbal Tea, Smoothies/Milkshakes Leave a Comment

A decadent raw vegan milkshake infused with a homemade herbal tea blend. Get ready to be taste blown with this yummy, nutrient packed and ultra-filling herbal milkshake. It’s made with nuts, seeds, fruits, herbs, roots, barks, berries, and spices. The tea blend is sweet and spicy adding aromatic undertones to the rich cinnamon milkshake. Your tastebuds will sing the song …

Balanced Herbal Tea Blend

Amanda Nicole SmithDrinks, Herbal Tea, Hot Drinks Leave a Comment

Balance is the key, this herbal tea blend is gentle enough for my 2 year old, yet powerful enough to heal us of many ails. It’s just the right amount of sweet to remind us of summer and just enough spice to make us embrace the essence of fall. Balance is everything. I use a lot of these leafs, roots, …

Spiced Tea | Ginseng, Ashwagandha & Holy Basil

Spiced Tea | Ginseng, Ashwagandha & Holy Basil

amandanicolesmithDetox, Drinks, Herbal Tea, Hot Drinks, No Tools Needed Leave a Comment

This spiced tea blend has a spice similar to cinnamon but unique with it’s earthy undertones, a flavor that is best described by the taste buds. With each root and leaf comes an abundance of benefits and disease fighting properties, which makes this tea good for many reasons. If you are taking prescription drugs, please consult with your doctor before taking herbs. …

Homemade digestive system tea

Digestive Support Tea | Herbal Tea Recipe

Amanda Nicole SmithDrinks, Herbal Tea, Hot Drinks 2 Comments

A homemade digestive herbal tea to keep things running smoothly, especially after engorging on holiday feasts. This tea is made predominately from roots such as marshmallow, licorice, ginger, dandelion, yellow dock and the lone senna leaf. If you ever feel like there is a log sitting in your stomach after feasting, drink some of this tea and that log will …

Relieve Cough and Congestion Herbal Tea

Herbal Tea Recipe | Relieve Cough & Congestion

Amanda Nicole SmithDrinks, Herbal Tea, Hot Drinks, Quick & Easy Leave a Comment

A sweet herbal tea blend of licorice, marshmallow, wild cherry, echinacea, fennel and ginger. It’s that time of year again, the cold is creeping! Thankfully herbal tea is a great way to boost your immune system. Roots, barks, seeds and leaves are known to have many healing and preventative properties.  If your body is starting to send distress signals, the big ones including …

Lemon Raspberry Sweet Tea

Amanda Nicole SmithDetox, Drinks, Herbal Tea, No Tools Needed, Quick & Easy Leave a Comment

There is nothing like a refreshingly cold sweet tea in the summer time, especially when it tastes like lemons and raspberries! This tea is made with raspberry leaf, lemongrass, rooibos; and if you really need it, coconut sugar. I also like to mix in fresh raspberries and lemon, for an extra burst of flavor. This is one of the easiest summer teas …

Roots and Herbs for Relaxation and Flexibility

Herbal Tea Recipe | Flexibility & Relaxation

Amanda Nicole SmithDrinks, Herbal Tea Leave a Comment

Just a few roots and herbs is all it takes to make a delicious sweet tea with no sugar, that can help you on your journey to greater relaxation and flexibility.  Valerian, chamomile, oat straw, holy basil, licorice, and rooibos are part of a group of herbs called nervine relaxants and aptogens. Excerpt from Mountain Rose Herbs Nervines are herbs that specifically support …

Top 10 Immune Boosting Habits

Top 10 Immune Boosting Habits

Amanda Nicole SmithBody Care, Experiences, Herbal Tea 2 Comments

My top 10 immune boosting habits keep me healthy all year round, so I can focus on my goals without interruption. A lot of people I know are getting sick right now, but not me. Over the past 4 years I have been developing my perfect “alternative first aid kit” to combat congestion, sore throats, and my yearly case of chronic …

Sweet Herbal Tea Recipe

Relief | Sweet Herbal Tea

Amanda Nicole SmithDetox, Drinks, Herbal Tea, Hot Drinks, No Tools Needed, Quick & Easy Leave a Comment

This relaxing herbal tea is my go to tea after a long day of work, made with chamomile, raspberry leaf, dandelion and white willow. These herbs help to sooth sore muscles, relax your body and overall make you feel relieved. Every time I drink this teas I sigh in relief for yet another successful and productive day. Relief is not the …