Raw Vegan Brownie Crispy Treats

Brownie Crispy Treats | Raw Vegan

amandanicolesmithDessert, Gluten Free, Raw Vegan, Sprouted, Sugar Free, Vegan Leave a Comment

If you like fudge brownies and rice crispy treats, you’ll really like this recipe made from a base of walnuts, dates, buckwheat, and cacao powder. Raw vegan brownies have always been my favorite healthy dessert because they are decadent, easy to make, and my husband loves them. I would probably make them every week if raw organic walnuts and/or pecans weren’t …

Strawberry Rhubarb Crispy Cream Cake

Strawberry Rhubarb Crispy Cream Cake

amandanicolesmithDessert, Gluten Free, Raw Vegan, Sprouted, Vegan Leave a Comment

This raw vegan strawberry rhubarb layered cake is sweet, tart, rich, crispy, and creamy, totally dreamy! Think layers of rice crispy treats, whipped cream and of course strawberries and rhubarb. Instead of rice crispy treats, I used my popular buckwheat crispy treats recipe, layered on top of that is cashew cream, and on top of that strawberries and dehydrated rhubarb …

Sweet Potato Lentil Dal - Sprouted & Slow Cooked

Sweet Potato Lentil Dal | Sprouted & Slow Cooked

amandanicolesmithDinner, Lunch, Slow Cooker, Sprouted, Vegan Leave a Comment

Incredibly flavorful slow cooked sweet potato lentil dal will have you coming back bowl after bowl. Loaded with healing spices and herbs, turmeric, ginger, garlic, cumin, cinnamon, cayenne, bay leaves, garam masala, curry leaves and lemon.  All that flavor comes together harmoniously, leaving you begging for more! If you are looking for dinner recipes to boost your immunity, look no …

Sprouted Bean Veggie Chili

Sprouted Bean Chili for Optimal Digestion

amandanicolesmithDinner, Lunch, Sprouted, Vegan Leave a Comment

A chunky veggie chili made with sprouted beans and fresh spices and herbs for optimal digestion. Hearty kidney beans, sun-dried tomatoes, carrots, celeriac, parsnip, onion, ginger and garlic make up this warming comforting bowl of chili. If that’s not already enough flavor, we pack it with even more punch from chili powder, paprika, fennel, fenugreek, bay leaves, curry leaves and …

Sweet Potato Chana Masala

Sweet Potato Chana Masala | Vegan

Amanda Nicole SmithDinner, Sauce, Sprouted, Vegan 2 Comments

Creamy sweet potato tomato sauce, with tender sprouted and slow-cooked chickpeas; over a bed of rice and sprinkled with fresh herbs. The sauce is extremely flavorful and filled with spices such as ginger, coriander, cumin, fenugreek, garlic, onion, paprika, cayenne, and more! Chana masala is a classic chickpea dish in a creamy tomato sauce, and there are thousands of different …

Chipotle Bean Burrito

Chipotle Bean Burritos

Amanda Nicole SmithDinner, Lunch, Sprouted, Vegan Leave a Comment

Boldly flavored beans, topped with salsa, cashew chipotle sauce and fresh herbs. You’re going to love this simple chipotle flavored bean burrito! This dish was inspired by the quaint Cafe Nola in Frederick, Maryland. There I found a delicious dish, black bean burritos stuffed with coleslaw, spicy mayo, salsa, and avocado. I had to recreate this bean burrito, so I could eat …

Sweet & Salty Peanut Butter Bars

Sweet & Salty Peanut Butter Bars

Amanda Nicole SmithGluten Free, Snacks, Sprouted, Vegan Leave a Comment

A gluten-free no-bake remake of those sweet & salty peanut butter mojo Clif Bars. Its a textural combination of crunchy, ooey, and gooey. Made with sprouted buckwheat, roasted peanuts, pretzels, peanut butter morsels, and coconut nectar. I wanted to make a bar that resembled the original as best as possible but made from scratch and mainly raw vegan. So there are …

Raw Vegan Pretzel Sticks

Raw Vegan Pretzel Sticks

Amanda Nicole SmithDehydrated, Gluten Free, Raw Vegan, Snacks, Sprouted 6 Comments

Crunchy sprouted raw vegan pretzel sticks, perfect for dipping in nacho cashew cheese! These pretzel sticks are made from sprouted buckwheat, flax seed, almonds, coconut flour, sea salt and coconut nectar; and then dehydrated until crunchy. If you are allergic to nuts, you can use all coconut flour, or sunflower seed, pumpkin seeds or any other seed you prefer instead of …

Raw Vegan Popcorn Cauliflower

Raw Vegan Popcorn Cauliflower | Buffalo & BBQ Dipping Sauce

Amanda Nicole SmithGluten Free, Nut-Free, Popular, Raw Vegan, Snacks, Sprouted, Vegan 6 Comments

Crunchy raw vegan popcorn cauliflower made with a simple buckwheat batter; alongside raw vegan buffalo and BBQ dipping sauces. Sweet, spicy, and crunchy; this may just be the perfect snack or appetizer for parties! Buckwheat is one of the best ways to achieve raw vegan crunch, once it’s been soaked or sprouted and then dehydrated. It only takes about 2 hours for the …