Homemade Strawberry Lemonade Popsicles

Strawberry Lemonade Popsicles

amandanicolesmith Dessert, Quick & Easy, Raw Vegan, Snacks, Sugar Free, Vegan 0 Comments

These strawberry lemonade popsicles are made with real fruit, full of flavor, and super easy to make. It’s sour and fruity and never runs out of flavor like some popsicles, plus they’re cheaper to make than store bought popsicles. Dominick tried one while I was teaching classes and texted me, “This is the best popsicle I have ever had in …

Raw Vegan Cinnamon Rolls

Raw Vegan Cheesecake Filled Cinnamon Rolls

amandanicolesmith Breakfast, Cheese, Dehydrated, Dessert, Raw Vegan, Snacks, Vegan 0 Comments

Introducing creamy cheesecake filled cinnamon rolls, good for breakfast, snacks, or dessert. These no-bake raw vegan goodies are filled with whole nuts, seeds and grains, sweetened with unrefined sugar, and flavored with cinnamon, vanilla and lemon.  This recipe takes about 20 minutes to prep and uses a dehydrator to dry the dough for about 40 minutes. Cashew cream cheese, the same stuff used …

Nutritious Fruit & Veggie Juice

Delicious & Highly Nutritious Fruit & Veggie Juice

amandanicolesmith Detox, Drinks, Juice, Quick & Easy, Raw Vegan, Vegan 0 Comments

Green juice can be delicious and highly nutritious at the same time. Cucumber, celery, carrots, apples, young thai coconut and ginger; this is my winning fruit and veggie combination that is sure to delight even the pickiest of taste buds. What I love about his juice is that it makes you feel so alive, I get this euphoric feeling after …

Strawberry Rhubarb Crispy Cream Cake

Strawberry Rhubarb Crispy Cream Cake

amandanicolesmith Dessert, Gluten Free, Raw Vegan, Sprouted, Vegan 0 Comments

This raw vegan strawberry rhubarb layered cake is sweet, tart, rich, crispy, and creamy, totally dreamy! Think layers of rice crispy treats, whipped cream and of course strawberries and rhubarb. Instead of rice crispy treats, I used my popular buckwheat crispy treats recipe, layered on top of that is cashew cream, and on top of that strawberries and dehydrated rhubarb …

Pom Pom Mushroom Sushi

Vegan Sushi with Pom Pom Mushrooms

amandanicolesmith Dinner, Lunch, Vegan 0 Comments

Pom Pom mushrooms are the crab meat of mushrooms, which is why they’re the perfect mushrooms for vegan sushi. They may be hard to come by, but if your lucky you may have a farmer that specializes in mushrooms at your local farmers marker. I got these mushrooms from The Mushroom Stand at Central Farmers Market in Bethesda Maryland. I highly …

Sweet Potato Lentil Dal - Sprouted & Slow Cooked

Sweet Potato Lentil Dal | Sprouted & Slow Cooked

amandanicolesmith Dinner, Lunch, Slow Cooker, Sprouted, Vegan 0 Comments

Incredibly flavorful slow cooked sweet potato lentil dal will have you coming back bowl after bowl. Loaded with healing spices and herbs, turmeric, ginger, garlic, cumin, cinnamon, cayenne, bay leaves, garam masala, curry leaves and lemon.  All that flavor comes together harmoniously, leaving you begging for more! If you are looking for dinner recipes to boost your immunity, look no …

Vegetable Miso Soup

Vegetable Miso Soup

amandanicolesmith Appetizer, Lunch, No Tools Needed, Quick & Easy, Soup, Vegan 0 Comments

A winter vegetable miso soup with carrots, parsnip, celeriac, garlic, onions and nori. The miso broth mixed with veggies creates a new flavorful spin on a classic soup.  Lately I have been studying a lot about the effects of high estrogen foods, such as soy or tofu, and hormone imbalances. So with that being said I tend to stay away from eating too much …

Sprouted Bean Veggie Chili

Sprouted Bean Chili for Optimal Digestion

amandanicolesmith Dinner, Lunch, Sprouted, Vegan 0 Comments

A chunky veggie chili made with sprouted beans and fresh spices and herbs for optimal digestion. Hearty kidney beans, sun-dried tomatoes, carrots, celeriac, parsnip, onion, ginger and garlic make up this warming comforting bowl of chili. If that’s not already enough flavor, we pack it with even more punch from chili powder, paprika, fennel, fenugreek, bay leaves, curry leaves and …