Herbal Tea Recipe | Flexibility & Relaxation
Just a few roots and herbs is all it takes to make a delicious sweet tea with no sugar, that can help you on your journey to greater relaxation and flexibility. Valerian, chamomile, oat straw, holy basil, licorice, and rooibos are part of a group of herbs called nervine relaxants and aptogens. Excerpt from Mountain Rose Herbs Nervines are herbs that specifically support … Continue reading Herbal Tea Recipe | Flexibility & Relaxation
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