Spring Sprout Salad | Ginger Garlic Dressing

Amanda Nicole SmithDetox, Gluten Free, Lunch, No Tools Needed, Nut-Free, Raw Vegan, Sauce, Sprouted, Vegan 2 Comments

This sprout salad is made from sprouted mung beans, shredded carrot, bell pepper, and cilantro. It is then married to a sweet, spicy and tangy ginger garlic dressing. With every bite comes and explosion of texture and flavor. Spring is finally here and I have had the urge to sprout everything and anything! My favorite beans to sprout, as of …

Raw Vegan Stuffed Mushrooms

Amanda Nicole SmithAppetizer, Dehydrated, Gluten Free, Nut-Free, Quick & Easy, Raw Vegan, Snacks, Vegan 2 Comments

A quick and simple raw vegan stuffed mushroom, made with fresh herbs, vegetables, and seeds. This recipe is not only raw and vegan but also gluten-free and nut-free! As the weather turns from bitter cold, to rainy days and warmer weather, the farmers are selling the last of the root vegetables and beginning to harvest some spring and summer vegetables. …

Raw Vegan Meatloaf

Raw Vegan Meatloaf – Nut free

Amanda Nicole SmithDehydrated, Dinner, Raw Vegan, Sprouted, Vegan 3 Comments

Raw vegan “meatloaf”, or raw veggie loaf to be accurate, is primarily made from vegetables, herbs, spices and sprouted grains. This hearty healthy meatloaf is full of flavor with a crispy outside and a perfectly soft inside. This recipe is even a winner for my non vegan friends! I wanted to make a raw vegan meatloaf that was nut free because …

Raw Vegan Chili with Slow Cooked Sprouted Beans

Hearty Raw Vegan Chili | Sprouted Slow Cooked Beans

Amanda Nicole SmithDinner, Gluten Free, Lunch, Quick & Easy, Raw Vegan, Vegan 3 Comments

A hearty sweet and spicy raw vegan chili made primarily from carrots, sun-dried tomatoes, raisins, walnuts, and a variety of herbs and spices! This is a quick and easy meaty chili that can be made and eaten within minutes! There is also the option of adding my slow cooked sprouted beans, but if you are strictly raw, the chili “meat” is amazing …

Vegan Burritos with Raw Vegan Taco Meat

Vegan Burritos | Raw Vegan Taco Meat

Amanda Nicole SmithDinner, Gluten Free, Quick & Easy, Raw Vegan, Vegan Leave a Comment

Introducing the ultimate vegan burritos with raw vegan taco meat. The base is carrots, seeds, walnuts spices and herbs. This mock meat is full of flavor, has superb consistency and is yet another quick and easy recipe to add to those long busy summer days. It’s also the perfect recipe if you need a simple way to eat more veggies! The reason I …

Fermented Pak Dong

Pak Dong | Thai Pickled Cabbage

Amanda Nicole SmithCultured | Fermented | Pickled, Gluten Free, No Tools Needed, Sprouted, Vegan 22 Comments

Pak Dong is a thai pickled cabbage loaded with beneficial bacteria also known as probiotics. This ferment is packed with carrots, garlic, thai peppers, black sesame seeds, mustard seeds and of course cabbage! After fermented, these veggies turn out sweet and spicy with a little bit of tang, it’s perfect! This recipe is so easy and so good for you …

Vegan Mushroom Sushi & Ginger Sauce

Amanda Nicole SmithDinner, Lunch, No Tools Needed, Vegan 2 Comments

Vegan Sushi? Yes Vegan Sushi and it is nothing short of incredible! I have made about 20 rolls all from a bag of irresistible mushrooms. I had never made sushi before, and hadn’t tried most of the mushrooms that were in the bag but once I did I became hooked! Realizing how easy it was I enjoyed practicing and making …