Pole Trick Combos | True Grip Practice

Amanda Nicole SmithFitness, Pole Dancing Leave a Comment

  The other night I went to the studio after a wonderful day with my new friend/co-worker Joanne. We made delicious food to fuel our afternoon workout, stretched, danced,  listened to Paramore’s new album, played on the fly-gym and pole danced the night away. It was a perfect day! In this video I am working on pole dancing combinations that incorporate …

The Jubilee Peace Fest

Amanda Nicole SmithExperiences 2 Comments

The Jubilee Peace Fest : Fifth Year Anniversary October 17th-22nd,  2013 Loveland, Ohio @ Grailville Retreat and Organic Gardens The Jubilee Peace Fest was a beautifully organized event that brought people of all sorts together to embrace and celebrate a world of peace. We celebrated everyday with yoga, food, music and dance starting dark and early at 6:30am until 11pm. …