Imitation Tuna Fish | Vegan

amandanicolesmith Cultured | Fermented | Pickled, Lunch, Quick & Easy, Vegan 0 Comments

A fresh probiotic rich substitute for tuna fish sandwiches, made from an ingredient combination you have to taste to appreciate.  You’ll never guess what it’s made from, so I’ll come right out with it. It’s made with sauerkraut, sunflower seeds, cashews, seaweed, and all the regular tuna fish fixin’s. Sounds crazy but trust me I wouldn’t post something that wasn’t delicious …

Simple Lacto-Fermented Dill Pickles

Lacto-Fermented Dill Pickles

Amanda Nicole Smith Cultured | Fermented | Pickled, Detox, No Tools Needed, Raw Vegan, Snacks, Vegan 7 Comments

Crisp and crunchy sour dill pickles, lacto-fermented in a salt brine with spices and herbs. In the end these pickles will be loaded with beneficial probiotic, lactobacillus, hence the name lacto-fermented. Probiotic pills/capsules can get expensive. Making your own fermented foods is much cheaper, and lacto-fermented pickles have 100 times more probiotics than a pill! I started making pickles in 2012, shortly …