Super Berry Bars

Chewy Berry Nut & Seed Bars | No-Bake

Amanda Nicole SmithBreakfast, Dessert, Gluten Free, Quick & Easy, Raw Vegan, Snacks, Sugar Free, Vegan Leave a Comment

No-bake protein packed superfood bars, made from a mix of berries, nuts and seeds such as golden berries, goji berries, pomegranate seeds, cranberries, mulberries, pumpkin seeds, and sunflower seeds. Processed together, they create a thick and chewy energy bar! N0-bake raw vegan bars are the perfect on-the-go snack and take only 10 minutes to make! Any nut, seed, and dried fruit can be processed together …

Spring Mind Body Detox | 10 Easy Ways to Detox

Amanda Nicole SmithDetox, Quick & Easy, Vegan Leave a Comment

Some of the best natural detox methods are simple and inexpensive!  A natural detox diet, or as I like to call it a purified lifestyle, consists of an abundance of water, raw foods, teas, herbs, spices, meditation, focused breathing, and the list goes on and on. You can detox your whole body and form a healthier lifestyle with these simple habits. Detoxing increases …