Country Rice, Veggies & Gravy

Country Rice, Veggies & Chia Seed Gravy

amandanicolesmith Dinner, Lunch, Nut-Free, Quick & Easy, Sauce, Vegan 0 Comments

A hearty savory country rice bowl mixed with peas, carrots, potatoes, corn, bell pepper, onions and fennel; smothered in a herbaceous raw vegan chia seed gravy. This is a dinner for the days where you need a quick and easy healthy meal that is full of flavor! My idea of a healthy dinner is one with a whole grain, lots of veggies, …

Summer Pasta Medley

Summer Pasta Medley

amandanicolesmith Dinner, Lunch, Quick & Easy, Sauce, Vegan 0 Comments

Pasta mixed with sautéed summer vegetables and a raw vegan tomato sauce. The mix of cooked and raw elements creates a super fresh yet hearty pasta dish that is sure to delight. It’s a wonderful time of year, summer vegetables are in full force at the farmer’s market; eggplant, zucchini, bell peppers, tomatoes, mushrooms, corn, green beans, and so much more! This recipe …

Chunky garlic and herb hummus

Chunky Hummus | Garlic & Herb

Amanda Nicole Smith Appetizer, No Tools Needed, Raw Vegan, Snacks, Sprouted, Vegan 0 Comments

Whole chickpeas mixed with fresh garlic, sesame seeds, shallot and fresh aromatic herbs. This is an Italian influenced hummus, inspired by Nicole from Two Acre Farms.  Nicole introduced this gem of a recipe around Super Bowl, since then I have had the urge to recreate it. This is a little different from Nicole’s but still seriously tasty and full of flavor! …