A City Workout and Raw Food Dining | Purified Lifestyle

Amanda Nicole Smith 100 Day Contortion Challenge 1, Experiences, Fitness Leave a Comment

Raw food dining and acrobatic workouts in the city that never sleeps, a dream come true! It has been a week since my return to DC from NYC, and it already feels like a lifetime ago. As I relinquish the memory, I can’t help but smile, because every time I go to Manhattan everything goes so smoothly. I had a …

100 Day Challenge | Contortion Flexibility | Days 1-5

Amanda Nicole Smith 100 Day Contortion Challenge 1, Fitness, Flexibility 4 Comments

100 Day Contortion Challenge, Accepted! I started this challenge to motivate and push myself towards contortion-like flexibility for advanced pole moves. For months I have been looking at flexibility inspiration on pinterest, every once in while trying a move and not really committing myself to a true stretching routine. This is something I have always wanted and especially now since …