Wintertime training is brutal but I never quit! I can’t stress enough how hard this has been during the freezing weather, my muscles freeze up and it takes about an hour just to warm up. Most of the time I don’t have 2 hours to dedicate to stretching until I made time! My friend from Chic Physique, Dee, and I …
The Jubilee Peace Fest : Fifth Year Anniversary October 17th-22nd, 2013 Loveland, Ohio @ Grailville Retreat and Organic Gardens The Jubilee Peace Fest was a beautifully organized event that brought people of all sorts together to embrace and celebrate a world of peace. We celebrated everyday with yoga, food, music and dance starting dark and early at 6:30am until 11pm. …
