Juice is the king of my diet. I juice for breakfast and lunch very often throughout the week mainly because it’s really easy. It’s also a great way to eat veggies I don’t particularly love to eat raw, and definitely not that much of at one time. Aside from being extremely easy, juice makes me feel light, full and focused. I try to …
My Weekly Meal Plan
All the recipes on the meal plan above are vegan and mostly living and/or raw. Today was a beautiful day in DC, the sun felt as if a warm blanket was protecting me from the cool autumn breeze. By lunch time the sun brought the air to 75 degrees, and to me that is perfect weather. I try not …
Welcome To A Purified Lifestyle
First off I want to say how thankful I am for you taking your time to read my blog. This will be what I hope to be a wonderful resource for inspiration and motivation. As well as a tool for people looking to purify their life with living, raw, vegan foods and fitness. I have been eating and living pure …