One of the lessons of life that frequently comes up is body alignment and it’s relationship to breath and habits. Life is one long journey of self discovery, a journey that never ends. As I learn more about body, mind, and spirit, I realize how much more there is to learn. I was having a conversation with a friend of mine about …
Mini Raw Vegan Peach Pies | Gluten-free & Nut-free
A gluten-free, nut-free, sprouted and raw vegan peach pie, with a crispy crust and ooey gooey insides. I decided to make use of my recent sprouted pastry dough recipes and make mini raw vegan peach pies. Peach season is coming to a close, so snatch any peaches left and make these pies! 🙂 Of course you could always substitute the peaches …
Sprouted Buckwheat Pastry Dough | Gluten-free
Sprouted buckwheat makes a wonderful crispy raw vegan pie crust, I just had to make a separate post especially for it! Hurray for the cool crisp air that fall brings and double hurray for pie season! Luckily I’ve got you covered with this sprouted pastry dough, good for raw vegan blueberry pie, strawberry rhubarb pie, apple pie, pumpkin pie, and pretty much any …
Pure Cookies | eBook Pre-sale
Calling all healthy cookie monsters, this cookie book is for you! I bring you America’s favorite cookies, recreated with simple whole ingredients. 12 pure cookie recipes that are raw-vegan, gluten-free, and sprouted; yeah mini plants in cookies!! There are 3 primary cookie batters, most of the cookies have a choice between all 3; which means you get 32 cookie recipes. You’ll also find …
Vegan Sesame Cheese | Nut-free
A simple vegan sesame cheese, dare I say raw vegan, made from sesame seeds, nutritional yeast, apple cider vinegar, and agar agar. Un-hulled sesame seeds have a very nutty flavor, almost a little smoky I’d say. If you like sesame seeds then you’ll really like this cheese. Since cashews are used in pretty much every cheese recipe nowadays, which makes …
Sprouted Wheat Berry Pastry Dough
A simple raw vegan pastry dough made from sprouted soft white wheat berries, flax seed, and almond flour. This sprouted pastry dough is based off of the ancient essene bread recipes. It can be dehydrated for raw vegan option or cooked in the oven like regular dough. I use this pastry dough for pizzas, cheese sticks, calzones, cinnamon rolls, pies, bagels and could …
Raw Vegan Peanut Butter Fig Bars
These rich fudge-like peanut butter fig bars will melt in your mouth and remind you just how well peanut butter and jelly get along. The fig in the crust is reminiscent to the sweetness of grape jelly, and those crispy fig seeds create an elevated texture. These babies were inspired by my mom on our camping trip this summer in upstate NY! …