I bring you one of my favorite fall time breakfasts, dehydrated pears drizzled with maple syrup, pecans, cinnamon and maca root. Along with the hundred or so apples we got from the farmers, we were able to mix in a few different varieties of pears as well. They don’t store as well as apples, so we have about 2 weeks to …
Soft Dried Apple Wedges
Soft dried apple wedges are truly nature’s candy and a simple healthy snack to satisfy your candy craving. This year Dominick and I bought 2 huge crates of apples from the farmer’s in a span of 2 weeks! There must have been at least 100 apples and since we bought so many the farmer’s gave us a deal at $40, …
Halloween Pumpkin Bowls with Maggots and Vomit
A scary halloween dinner perfect for halloween dinner parties! Carved roasted sugar pumpkins stuffed with fall flavored kamut maggots paired with spirulina sweet potato vomit muahaha!! Here is a little less scary description 😉 Roasted sugar pumpkins stuffed with fall flavored kamut paired with spirulina sweet potato mash. Despite it’s scary appearance this vegan halloween dinner is extremely delicious and healthy. …
Simple Fall Veggie Salad
Simple is the keyword, this salad has only 5 ingredients, takes only 5 minutes to make, and its full of vitamins and minerals. Raw kale, broccoli, cucumbers, red onion and raspberry vinaigrette have never tasted better raw! Let’s just say October in the mid atlantic is much different from the October I’m used to in Upstate NY. In Maryland we still …
Buckwheat Crispy Treats | Sprouted & Raw Vegan
These buckwheat crispy treats are the raw vegan alternative to rice crispy treats and they are delicious! The buckwheat is sprouted and dried to achieve a super crispy texture and then mixed with a seed or nut butter, sweetener, coconut oil, and vanilla. Buckwheat is gluten-free despite its name, it’s actually the seed of a fruit and it’s one of …
Veggie Blood Soup
A Halloween inspired vegetable soup with spooky blood red broth, made from infusing spices and roasted vegetables. No stirring, no checking, no worrying, just a no-fail way to make a flavor infused soup in 45 minutes. This recipe was created on a lazy rainy day, we simply steeped herbs and spices and made a flavorful broth. Then we roughly cut vegetables, dry …
Herbal Tea Recipe | Relieve Cough & Congestion
A sweet herbal tea blend of licorice, marshmallow, wild cherry, echinacea, fennel and ginger. It’s that time of year again, the cold is creeping! Thankfully herbal tea is a great way to boost your immune system. Roots, barks, seeds and leaves are known to have many healing and preventative properties. If your body is starting to send distress signals, the big ones including …
Raw Vegan Banana Bread | Gluten-free
I’m in love with this raw vegan banana bread, it’s so soft and chewy, with just enough sweetness! The best part about this bread, it uses whole ingredients like oats, brazil nuts, flax seed, dates and bananas! I don’t think it gets much healthier than this! When I make this bread, I want to eat all the dough before it’s dehydrated! It’s so …