Shredded veggies, spices and herbs steeped like tea to create a quick and flavorful vegetable broth. For those moments you realize you have no veggie broth and you don’t have 4 hours to make some. This vegetable broth is also an easy replacement for store-bought broth. In my opinion “tea broth” is good enough to drink by itself, I was …
Easy Macaroni & Veggies
An easy macaroni dish with a decadent creamy vegetable sauce made from roasted sweet potatoes, butternut squash, coconut milk, and a few spices and herbs. This dish will certainly be including in our Thanksgiving spread. In the spirit of Thanksgiving I want to first give thanks to all the farmers who grow their food with fertile soil, clean water and no …
Alkaline Spirulina Shots
Spirulina is a blue-green algae, a complete protein, highly alkalizing, and has an abundance of nutrients. The old saying should go…”A shot of spirulina a day keeps the doctors away.” 🙂 Spirulina is not only filled with protein, it also contains many vitamins and minerals like calcium, potassium, iron, magnesium, vitamin E, K, C, A; just to name a few. Spirulina has …
Lacto-fermented Veggie Chili
A sweet, spicy and savory fermented chili made purely from fresh fragrant spices, herbs and veggies. In this ferment we bring together carrots, cauliflower, daikon radish, tomatoes, and red bell peppers to take on the texture of chili. Add to that the Anaheim peppers, garlic, onion, smoked paprika, celery seed, chili powder and cumin. This is one of the most flavorful ferments I’ve …