Sweet and spicy vegan tamales topped with salsa fresca and stuffed with sweet potato, butternut squash, bell pepper, spicy poblanos,…
Jackfruit | Deconstructing World’s Largest Tree fruit
Introducing the largest tree fruit in the world….THE JACKFRUIT!! This fruit is by far the most natural meat replacement nature has to offer and is also very versatile when trying to replicate a meaty chewy texture. In the next couple of days I plan on sharing everything I know about this incredible fruit. We will be making different recipes using …
Vegan Mushroom Sushi & Ginger Sauce
Vegan Sushi? Yes Vegan Sushi and it is nothing short of incredible! I have made about 20 rolls all from a bag of irresistible mushrooms. I had never made sushi before, and hadn’t tried most of the mushrooms that were in the bag but once I did I became hooked! Realizing how easy it was I enjoyed practicing and making …
100 Day Challenge | Contortion Flexibility | Days 1-5
100 Day Contortion Challenge, Accepted! I started this challenge to motivate and push myself towards contortion-like flexibility for advanced pole moves. For months I have been looking at flexibility inspiration on pinterest, every once in while trying a move and not really committing myself to a true stretching routine. This is something I have always wanted and especially now since …
Raw Vegan Toaster Pastry | Blueberry, Strawberry & Cinnamon Sugar
This is my new golden recipe. These raw vegan and gluten-free pastries are perfect in every way, crispy on the outside, soft and gooey on the inside with a delicious frosting that compliments it all. I experimented with 4 different versions to get this recipe and needless to say I have been eating a lot of raw vegan pastries. They …
Pole Trick Combos | True Grip Practice
The other night I went to the studio after a wonderful day with my new friend/co-worker Joanne. We made delicious food to fuel our afternoon workout, stretched, danced, listened to Paramore’s new album, played on the fly-gym and pole danced the night away. It was a perfect day! In this video I am working on pole dancing combinations that incorporate …
A Reflection and A New Year of Unlimited Opportunities
Reflection of The Past I have been in a pensive mood lately, reflecting back on everything Dominick and I accomplished in 2013, and I’m about ready to clear my head of the past and focus on all the unlimited opportunities in my present. I’m actually quite excited for 2014! I feel it will be a great year full of learning, …
Vegan Miyeok Guk | Korean Seaweed Soup
As many of you know I moved to DC over the summer, in hopes to grow opportunities and also to follow my heart. This city and its surrounding areas are culturally divine. I feel as though a piece of every place in the world came to DC, it’s a feeling of connection that I have never experienced before. This is …
Mushroom Spinach Quiche | Raw, Vegan, Gluten-free
A raw vegan, gluten-free Mushroom Spinach Quiche inspired by The Raw Chef. This is the result of a recipe experiment that I thought would need some adjustments but when I ate 3 slices in one sitting I knew I found the pot of gold on my first try. When I first told my roommate, Susie, I was making a raw …
Raw Vegan Blueberry Banana Muffins
These blueberry banana muffins are raw vegan and gluten free with on point taste and texture. This is closest I could get to a real muffin while keeping it as healthy as possible! If my picky family and friends enjoyed, I have a feeling you will too! I just had an amazing Mini Vacation/Thanksgiving/Birthday in Upstate NY with my family. We had …
