View Post

Sweet Potato Lentil Dal | Sprouted & Slow Cooked

In Dinner, Lunch, Slow Cooker, Sprouted, Vegan by amandanicolesmithLeave a Comment

Incredibly flavorful slow cooked sweet potato lentil dal will have you coming back bowl after bowl. Loaded with healing spices and herbs, turmeric, ginger, garlic, cumin, cinnamon, cayenne, bay leaves, garam masala, curry leaves and lemon.  All that flavor comes together harmoniously, leaving you begging for more! If you are looking for dinner recipes to boost your immunity, look no …

View Post

Vegetable Miso Soup

In Appetizer, Lunch, No Tools Needed, Quick & Easy, Soup, Vegan by amandanicolesmithLeave a Comment

A winter vegetable miso soup with carrots, parsnip, celeriac, garlic, onions and nori. The miso broth mixed with veggies creates a new flavorful spin on a classic soup.  Lately I have been studying a lot about the effects of high estrogen foods, such as soy or tofu, and hormone imbalances. So with that being said I tend to stay away from eating too much …

View Post

Sprouted Bean Chili for Optimal Digestion

In Dinner, Lunch, Sprouted, Vegan by amandanicolesmithLeave a Comment

A chunky veggie chili made with sprouted beans and fresh spices and herbs for optimal digestion. Hearty kidney beans, sun-dried tomatoes, carrots, celeriac, parsnip, onion, ginger and garlic make up this warming comforting bowl of chili. If that’s not already enough flavor, we pack it with even more punch from chili powder, paprika, fennel, fenugreek, bay leaves, curry leaves and …

View Post

Homemade Vapor Rub | Organic

In Body Care, DIY, Quick & Easy by amandanicolesmith2 Comments

When dry weather hits, feed your skin with real ingredients, like this organic homemade vapor rub that also doubles as a body butter. Shea butter, coconut oil, and almond oil are the perfect remedies for dry skin. Add in a bit of eucalyptus, peppermint and lavender and you have a soothing, sinus opening vapor rub; the natural equivalent to Vick’s …

View Post

Spiced Tea | Ginseng, Ashwagandha & Holy Basil

In Detox, Drinks, Herbal Tea, Hot Drinks, No Tools Needed by amandanicolesmithLeave a Comment

This spiced tea blend has a spice similar to cinnamon but unique with it’s earthy undertones, a flavor that is best described by the taste buds. With each root and leaf comes an abundance of benefits and disease fighting properties, which makes this tea good for many reasons. If you are taking prescription drugs, please consult with your doctor before taking herbs. …

View Post

Fairytale Pumpkin Bowl for Two

In Dinner, Gluten Free, Lunch, Sauce, Vegan by Amanda Nicole SmithLeave a Comment

The perfect date night meal featuring a baked fairytale pumpkin, rice, lentils, and veggies smothered in fairytale pumpkin sauce. Date night isn’t the only time this meal is good, you can eat half one night, and save the rest for a lunch date with yourself tomorrow. Or you can use the pumpkin bowl as any kind of side dish holder …

View Post

Imitation Tuna Fish | Vegan

In Cultured | Fermented | Pickled, Lunch, Quick & Easy, Vegan by amandanicolesmith2 Comments

A fresh probiotic rich substitute for tuna fish sandwiches, made from an ingredient combination you have to taste to appreciate.  You’ll never guess what it’s made from, so I’ll come right out with it. It’s made with sauerkraut, sunflower seeds, cashews, seaweed, and all the regular tuna fish fixin’s. Sounds crazy but trust me I wouldn’t post something that wasn’t delicious …

View Post

Raw Vegan Burgers | Nut-free

In Dinner, Lunch, Nut-Free, Popular, Raw Vegan, Vegan by amandanicolesmith27 Comments

A super fresh and flavorful vegan burger, packed with spices and herbs and made from a base of veggies and seeds. Raw vegan burgers were one of the very first recipes I ever tried making when I first discovered raw foods. The recipe was called beet burgers, and as you can probably imagine they were made from beets and super bright purple/red! …