This relaxing herbal tea is my go to tea after a long day of work, made with chamomile, raspberry leaf, dandelion and white willow. These herbs help to sooth sore muscles, relax your body and overall make you feel relieved. Every time I drink this teas I sigh in relief for yet another successful and productive day. Relief is not the …
Smooth and creamy, raw vegan cream cheese made from cashews and fermented with rejuvelac. This cashew cheese is the perfect base for countless different cheesy recipes and is probably one the healthiest cheeses you could ever make. My favorite two recipes to make from this cultured cashew cheese base is a garlic and herb cheese spread, great for crackers and veggies, and the king …
Here marks the beginning of a series I hold very dear to my heart, cultured cashew cheese. It all begins with rejuvelac, a commonly used starter for raw vegan cheeses and a much cheaper alternative to buying probiotic capsules. Rejuvelac is made from sprouted grains such as soft wheat berries, rye berries, or quinoa. Some people love to drink it straight up …
Sweet corn and a mix of veggies smothered in cilantro, onion, garlic, lemon and lime is all you need to make this simple corn salad. It’s the perfect summertime recipe, quick and easy with tons of vegetables and herbs from the garden and farmers’ market. The corn and cherry tomatoes add a slight sweetness and the texture of all the veggies mixed …
Some of the best natural detox methods are simple and inexpensive! A natural detox diet, or as I like to call it a purified lifestyle, consists of an abundance of water, raw foods, teas, herbs, spices, meditation, focused breathing, and the list goes on and on. You can detox your whole body and form a healthier lifestyle with these simple habits. Detoxing increases …
This immunity boosting tea, along with Nettle Infusions and a healthy diet, helped me through cold and flu season and has kept me enjoying life all year long. Learning how to boost your immune system before it’s too late can be the most powerful tool in your life. Reducing our “dis”eases , aches, pains, or any other kind of sickness should …
