Sautéed then simmered potatoes spirals, smothered in raw vegan cheese sauce, and topped with a dollop of salsa and fresh cilantro. If you love cheesy potatoes, this is the recipe for you! Cut the potatoes anyway you want, but if you have a spiralizer, I definitely recommend potato spirals, they’re fun and different! The best way I can explain the …
A hearty savory country rice bowl mixed with peas, carrots, potatoes, corn, bell pepper, onions and fennel; smothered in a herbaceous raw vegan chia seed gravy. This is a dinner for the days where you need a quick and easy healthy meal that is full of flavor! My idea of a healthy dinner is one with a whole grain, lots of veggies, …
Pasta mixed with sautéed summer vegetables and a raw vegan tomato sauce. The mix of cooked and raw elements creates a super fresh yet hearty pasta dish that is sure to delight. It’s a wonderful time of year, summer vegetables are in full force at the farmer’s market; eggplant, zucchini, bell peppers, tomatoes, mushrooms, corn, green beans, and so much more! This recipe …
Sweet and savory hickory zucchini slices marinated and dehydrated until tender, and put in-between two vegan buns with olive oil mayo, lettuce and tomato. I am very excited about this sandwich, I can hardly contain my enthusiasm! I devoured this very sandwich just a minute ago and can’t get over how satisfying it was! I had been craving a good …
Creamy sweet potato tomato sauce, with tender sprouted and slow-cooked chickpeas; over a bed of rice and sprinkled with fresh herbs. The sauce is extremely flavorful and filled with spices such as ginger, coriander, cumin, fenugreek, garlic, onion, paprika, cayenne, and more! Chana masala is a classic chickpea dish in a creamy tomato sauce, and there are thousands of different …
Boldly flavored beans, topped with salsa, cashew chipotle sauce and fresh herbs. You’re going to love this simple chipotle flavored bean burrito! This dish was inspired by the quaint Cafe Nola in Frederick, Maryland. There I found a delicious dish, black bean burritos stuffed with coleslaw, spicy mayo, salsa, and avocado. I had to recreate this bean burrito, so I could eat …
Fresh spring rolls made from cabbage, carrots, celeriac, romaine lettuce, and brown rice paper, dunked in a peanut butter dipping sauce. So simple and so tasty! Maybe I should call these winter rolls, since I’m predominately using winter vegetables. 😉 In the summer I’ll use red bell pepper, cucumber, carrots, radish and/or sprouts. There are so many spring roll variations, …
A super fresh and flavorful vegan pot pie made with winter root veggies, herbaceous gravy, and gluten-free buckwheat crust. This pot pie can be prepared completely raw, cooked, or a hybrid depending on available tools, time and preferences. I always try to find balance between raw food and cooked food. There is a lot of controversy about the health pros and …
A simple nut-free raw vegan taco meat, made from basic ingredients; sunflower seeds, pumpkin seeds, carrots and a bunch of spices. I know a lot of you out there suffer from some kind of nut allergy, so this one is for you guys, and anyone else who is tired of nuts and their expensiveness. Raw vegan burritos is one of our core weekly …
