Spring Sprout Salad | Ginger Garlic Dressing

Amanda Nicole SmithDetox, Gluten Free, Lunch, No Tools Needed, Nut-Free, Raw Vegan, Sauce, Sprouted, Vegan 2 Comments

This sprout salad is made from sprouted mung beans, shredded carrot, bell pepper, and cilantro. It is then married to a sweet, spicy and tangy ginger garlic dressing. With every bite comes and explosion of texture and flavor. Spring is finally here and I have had the urge to sprout everything and anything! My favorite beans to sprout, as of …

Portobello Fajitas with Cilantro Garlic Sauce

Portobello Fajita with Cilantro Garlic Sauce

Amanda Nicole SmithDinner, Lunch, No Tools Needed, Quick & Easy, Sauce, Vegan Leave a Comment

Juicy portobello mushrooms strips marinated in tamari, chili powder, cumin, and turmeric alongside red onions and bell pepper. Drizzled on top is a fresh cilantro garlic sauce made from not only cilantro and garlic but also pea shoots, arugula, lemon and lime, a winning combination right there! Both the portobello fajitas and cilantro garlic sauce are really quick and easy vegan …

Sprouted Raw Vegan Bagels

Sprouted Raw Vegan Bagels

Amanda Nicole SmithBreakfast, Dehydrated, Doughs | Breads | Crusts, Lunch, Raw Vegan, Snacks, Sprouted, Vegan 17 Comments

This sprouted raw vegan bagel recipe is based off of an ancient recipe, essene bread or manna. The result is a delicious crusty bagel perfectly paired with cashew cream cheese or jam. If you are a sprouting pro you’ll find this recipe incredibly simple. If you are a sprouting novice, don’t be deterred by sprouting, it’s not hard it just takes …

Raw Vegan Chili with Slow Cooked Sprouted Beans

Hearty Raw Vegan Chili | Sprouted Slow Cooked Beans

Amanda Nicole SmithDinner, Gluten Free, Lunch, Quick & Easy, Raw Vegan, Vegan 3 Comments

A hearty sweet and spicy raw vegan chili made primarily from carrots, sun-dried tomatoes, raisins, walnuts, and a variety of herbs and spices! This is a quick and easy meaty chili that can be made and eaten within minutes! There is also the option of adding my slow cooked sprouted beans, but if you are strictly raw, the chili “meat” is amazing …

Sprouted Bean Salad

Raw Vegan Bean Sprout Salad

Amanda Nicole SmithGluten Free, Lunch, No Tools Needed, Raw Vegan, Sprouted, Vegan 1 Comment

Crispy, juicy sprouts mixed with aromatic immune boosting spices and herbs. This sprout salad is great by itself, over a green leafy salad or mixed with rice. Bean and lentil sprouts are a perfect way to add more protein to your diet. What’s better is that it’s very easy to digest so you don’t feel tired after eating, but actually energized. You …

Raw Italian Pasta with Zucchini Noodles

Raw Zuchinni Pasta | Garlic Tomato Basil Sauce

Amanda Nicole SmithDinner, Gluten Free, Lunch, Quick & Easy, Raw Vegan, Sauce, Vegan Leave a Comment

Here is an easy homemade tomato sauce from scratch that is super healthy for you and takes no time at all to prepare ! My favorite happens to be when the garlic and basil are the stars.  Other key components are the shallots, rosemary, and parsley. All these delicious raw ingredients mixed together create a true burst of flavor. This sauce …

Simple Corn Salad

Simple Summer Corn Salad

Amanda Nicole SmithDetox, Gluten Free, Lunch, No Tools Needed, Quick & Easy, Raw Vegan, Snacks, Vegan Leave a Comment

Sweet corn and a mix of veggies smothered in cilantro, onion, garlic, lemon and lime is all you need to make this simple corn salad. It’s the perfect summertime recipe, quick and easy with tons of vegetables and herbs from the garden and farmers’ market. The corn and cherry tomatoes add a slight sweetness and the texture of all the veggies mixed …

Gluten-Free Breaded Jackfruit Nuggets

Amanda Nicole SmithDinner, Gluten Free, Lunch, Vegan 1 Comment

The last post in this jackfruit series is what I like to call jackfruit nuggets, they remind me of a breaded chicken nugget! It’s chewy and meaty on the inside with a nice crispy breading on the outside. Then dip it in your favorite sauce and it’s a perfect vegan meat substitute! In this recipe I used the abundance of …

Vegan Jackfruit Fajitas

Amanda Nicole SmithDinner, Gluten Free, Lunch, No Tools Needed, Quick & Easy, Vegan 2 Comments

We have now come to the 2nd recipe in this jackfruit series, The Jackfruit Fajita! You will also get the recipe for my fabulous fire avocado sauce, it’s the perfect combination, it’s even good on salad as a dressing. If you love fajitas then I know you will love this recipe, you won’t even notice you’re not eating meat because …