If there is one thing to like about the cool crisp air, it’s the sweet bounty of kale for all the kale chips your heart desires. Crunchy, cheesy, goodness that is not only vegan but also raw! If you have ever bought kale chips from the store you know how delicious they are but also how expensive they are. If you’re lucky …
Sprouted Millet Apple Cinnamon Cereal
Crunchy granola cereal bites with chewy cinnamon spiced apples together in harmony! It is one of the healthiest cereals you could ever eat because it is sprouted; living, raw, vegan, and gluten free! This cereal takes time to sprout, although your participation is hardly needed, this recipe still takes time and patience. If you are a looking for a super quick …
Raw Vegan Shortbread Cookies | Sugar-Free, Gluten-Free
This is the easiest raw vegan shortbread cookie recipe ever, plus it’s really good for you! Made with simple main ingredients such as macadamia nuts, almonds and dates, this cookie is sure to satisfy anyone’s cookie craving. I eat these by themselves all the time but when I started thinking outside the box I realized I could make little cookie …
Raw Vegan Toaster Pastry | Blueberry, Strawberry & Cinnamon Sugar
This is my new golden recipe. These raw vegan and gluten-free pastries are perfect in every way, crispy on the outside, soft and gooey on the inside with a delicious frosting that compliments it all. I experimented with 4 different versions to get this recipe and needless to say I have been eating a lot of raw vegan pastries. They …
Mushroom Spinach Quiche | Raw, Vegan, Gluten-free
A raw vegan, gluten-free Mushroom Spinach Quiche inspired by The Raw Chef. This is the result of a recipe experiment that I thought would need some adjustments but when I ate 3 slices in one sitting I knew I found the pot of gold on my first try. When I first told my roommate, Susie, I was making a raw …
Raw Vegan Blueberry Banana Muffins
These blueberry banana muffins are raw vegan and gluten free with on point taste and texture. This is closest I could get to a real muffin while keeping it as healthy as possible! If my picky family and friends enjoyed, I have a feeling you will too! I just had an amazing Mini Vacation/Thanksgiving/Birthday in Upstate NY with my family. We had …
Double Chocolate Protein Bars | Raw Vegan & Sprouted
A sprouted raw vegan double chocolate protein bar made primarily with sprouted amaranth, millet, and cacao. This protein bar is layered with a chewy cookie base, chocolate crispy crunchy gooey insides and a hard chocolate coating. If you often find yourself buying Clif Bars, Lara bars, or any other energy, protein or candy bar than this is the recipe for you! I …
Raw Pumpkin Avocado Cream Pie
This is not your ordinary pumpkin pie, this is a Pumpkin Avocado Dream Cream Pie! Not only is it creamy and dreamy but it is completely raw, vegan and gluten free. I love raw desserts because they are super easy to make, no refined sugars are added, and the filling is always ready for a finger-licking good time. Also being …
Raw Sweet Potato Apple Soup
I just got back from The Jubilee Peace Fest and all I can say right now is that I feel completely renewed in spirit, body and mind. I’ll have to write a separate blog reminiscing on all the wonderful events that took place. I am very thankful I was able to present, speak and perform among some of the most …