These buckwheat crispy treats are the raw vegan alternative to rice crispy treats and they are delicious! The buckwheat is sprouted and dried to achieve a super crispy texture and then mixed with a seed or nut butter, sweetener, coconut oil, and vanilla. Buckwheat is gluten-free despite its name, it’s actually the seed of a fruit and it’s one of …
A gluten-free, nut-free, sprouted and raw vegan peach pie, with a crispy crust and ooey gooey insides. I decided to make use of my recent sprouted pastry dough recipes and make mini raw vegan peach pies. Peach season is coming to a close, so snatch any peaches left and make these pies! 🙂 Of course you could always substitute the peaches …
Sprouted buckwheat makes a wonderful crispy raw vegan pie crust, I just had to make a separate post especially for it! Hurray for the cool crisp air that fall brings and double hurray for pie season! Luckily I’ve got you covered with this sprouted pastry dough, good for raw vegan blueberry pie, strawberry rhubarb pie, apple pie, pumpkin pie, and pretty much any …
A simple raw vegan pastry dough made from sprouted soft white wheat berries, flax seed, and almond flour. This sprouted pastry dough is based off of the ancient essene bread recipes. It can be dehydrated for raw vegan option or cooked in the oven like regular dough. I use this pastry dough for pizzas, cheese sticks, calzones, cinnamon rolls, pies, bagels and could …
A thick and crunchy chip made from corn, red bell pepper, buckwheat, peppercorn and lime. With only 5 ingredients these homemade corn chips are quick and easy to prep and pair perfectly with my 5-minute salsa fresca. These chips are also the perfect appetizer for my favorite vegan burritos with raw vegan taco meat! All you have to do is sprout …
Crunchy, sprouted, and raw vegan chocolate granola bars are irresistible and super easy to make with only 5 ingredients; buckwheat, oats, cacao, dates, and vanilla. They are also gluten-free, nut-free and oil-free; plus they are loaded with beneficial vitamins and minerals. I make these granola bars almost every week for Dominick and I to take when we’re on the go. …
Sprouted buckwheat, rolled oats, fresh cherries, blueberries and dates is all it takes to make the greatest crunchy and chewy granola bar! Better yet it is raw vegan, and gluten-free! 🙂 I love the texture, crunchy, yet chewy from the fruit. It’s also the perfect amount of sweetness with burst of flavor from the fruit. Since the berries came to the …
A raw vegan pizza with crispy crust, garlic basil tomato sauce, zucchini cheese, and “sautéed” mushrooms. The crust is made with sprouted buckwheat, almond flour, flax seed and zucchini. When I was younger, growing up in upstate NY, if you asked me what my favorite food was I would say “pizza”! There is something delicious about the mixture of dough, tomatoes …
The best raw vegan blueberry pie you could ever ask for. With a crispy crust and a rich blueberry filling, this pie is very similar to cooked pie in preparation and flavor. 🙂 For the most part this pie is a very simple recipe, but it does have a few extra steps than your average raw vegan pie. The crust is …
