Raw Vegan Stir Fry

A basic raw vegan stir fry made in 5 minutes with whole ingredients like kelp noodles and shredded veggies.

This is probably one of the healthiest, quickest, most flavorful meals ever; just mix kelp noodles right out the fridge with shredded vegetables, spices, herbs, tamari/soy sauce, and an acid. The flavor possibilities are endless, I always encourage you to try your favorite veggies and flavors.

Five minutes is all you need.

The first thing I do is pour tamari (gluten-free soy sauce), and either apple cider vinegar, lemon or both over the kelp noodles and stir. You could also use an oil such as sesame oil, this time I used an avocado instead of an oil.

If you want even more flavor you can add in chili powder, mustard seed, paprika, turmeric, and/or black pepper to your taste. I would start with 1/4 tsp each and work your way up until it tastes as you desire.

You could also add your favorite herbs, for this recipe I would use cilantro, chives, or lemon grass. 

Then I shred my vegetables; in this case carrots, daikon radish, cabbage, ginger, onion and celeriac aka celery root.

There are many different vegetables that would work well in this dish, in the summer I would use vegetables such as snap peas, bell pepper, tomatoes, and maybe some arugula. 🙂

Lastly I mix in my flavors; onion, ginger, red pepper flakes, and black pepper.

I always use fresh over dried whenever possible, this time I diced fresh onion, and shredded fresh ginger. If it were summer I would be using fresh jalapeño peppers.

When I come home late from teaching pole and flexibility classes, the last thing I want to do is stuff myself right before I pass out, so this stir fry was made on a whim after a long day’s work. Now anytime I need a super quick meal, I’ll make this recipe, no thinking necessary. 😉

I hope you enjoy this super healthy quick and easy recipe as much as I do!

Print Recipe

Raw Vegan Stir Fry

A basic flavorful stir fry made from kelp noodles and raw vegetables.

Prep Time5 minutes mins

Total Time5 minutes mins

Servings: 1

Author: Amanda Nicole Smith

INGREDIENTS

• 1 cup kelp noodles
• 1/8 cup carrot; shredded
• 1/8 cup celeriac; shredded
• 1/8 cup broccoli
• 1/8 cup cabbage
• 1 tbsp onion; diced
• 1 tbsp tamari; or soy sauce
• 1 tsp apple cider vinegar; and/or lemon
• 1/2 tsp ginger
• 1/4 tsp red pepper flakes

INSTRUCTIONS

• Stir the tamari and apple cider vinegar and/or lemon with the kelp noodles.
• Shred and cut all the veggies to desired size, and mix everything together.