Raw Vegan Stir Fry

Amanda Nicole SmithDetox, Dinner, Gluten Free, Lunch, No Tools Needed, Nut-Free, Quick & Easy, Raw Vegan, Vegan 1 Comment

A basic raw vegan stir fry made in 5 minutes with whole ingredients like kelp noodles and shredded veggies.

This is probably one of the healthiest, quickest, most flavorful meals ever; just mix kelp noodles right out the fridge with shredded vegetables, spices, herbs, tamari/soy sauce, and an acid. The flavor possibilities are endless, I always encourage you to try your favorite veggies and flavors.

Raw Vegan Stir Fry

Five minutes is all you need.

The first thing I do is pour tamari (gluten-free soy sauce), and either apple cider vinegar, lemon or both over the kelp noodles and stir. You could also use an oil such as sesame oil, this time I used an avocado instead of an oil.

If you want even more flavor you can add in chili powder, mustard seed, paprika, turmeric, and/or black pepper to your taste. I would start with 1/4 tsp each and work your way up until it tastes as you desire.

You could also add your favorite herbs, for this recipe I would use cilantro, chives, or lemon grass. 
Raw Vegan Kelp Noodle Stir Fry

Then I shred my vegetables; in this case carrots, daikon radish, cabbage, ginger, onion and celeriac aka celery root.

There are many different vegetables that would work well in this dish, in the summer I would use vegetables such as snap peas, bell pepper, tomatoes, and maybe some arugula. 🙂

Raw Vegan Stir Fry Veggies

Lastly I mix in my flavors; onion, ginger, red pepper flakes, and black pepper.

I always use fresh over dried whenever possible, this time I diced fresh onion, and shredded fresh ginger. If it were summer I would be using fresh jalapeño peppers.

Raw Vegan Stir Fry

When I come home late from teaching pole and flexibility classes, the last thing I want to do is stuff myself right before I pass out, so this stir fry was made on a whim after a long day’s work. Now anytime I need a super quick meal, I’ll make this recipe, no thinking necessary. 😉

I hope you enjoy this super healthy quick and easy recipe as much as I do!

Raw Vegan Stir Fry

A basic flavorful stir fry made from kelp noodles and raw vegetables.
Prep Time5 minutes
Total Time5 minutes
Servings: 1
Author: Amanda Nicole Smith


  • 1 cup kelp noodles
  • 1/8 cup carrot; shredded
  • 1/8 cup celeriac; shredded
  • 1/8 cup broccoli
  • 1/8 cup cabbage
  • 1 tbsp onion; diced
  • 1 tbsp tamari; or soy sauce
  • 1 tsp apple cider vinegar; and/or lemon
  • 1/2 tsp ginger
  • 1/4 tsp red pepper flakes


  • Stir the tamari and apple cider vinegar and/or lemon with the kelp noodles.
  • Shred and cut all the veggies to desired size, and mix everything together.

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