Amanda Nicole Smith
Amanda Nicole Smith
Amanda Nicole Smith
  • Home
    • About
  • Pure Food
    • Recipes
      • Breakfast
      • Lunch
      • Snacks
      • Dinner
      • Dessert
      • Drinks
      • Cultured | Fermented | Pickled
      • Detox
      • Raw Vegan
    • Pure Cookies | Recipe Book
  • Fitness
    • The Flexibility Challenge Community
    • Articles & Videos
    • Train With Me
  • Lifestyle
    • Create Your Purified Lifestyle
    • Baby
    • Pregnancy
      • The First Trimester | Surviving Nausea
      • Weeks 15-16
      • Weeks 17-18 | Gender Reveal
      • Weeks 19-20 | Anatomy Scan
      • Weeks 21-22
      • Weeks 23-25
      • Weeks 26-28
      • Weeks 29-31
      • Weeks 32-36
      • Adrianna’s Birth Story
Body Alignment

Body Alignment | Breath and Make It a Habit

Amanda Nicole Smith September 30, 2015 Fitness Leave a Comment

 One of the lessons of life that frequently comes up is body alignment and it’s relationship to breath and habits. Life is one long journey of self discovery, a journey that never ends. As I learn more about body, mind, and spirit, I realize how much more there is to learn. I was having a conversation with a friend of mine about …

Read More
breathhabitsmeditationroutine

Keep Up With The Latest Posts

  • Blog
  • Recipes
  • Fitness
  • Train With Me
  • About
  • Privacy Policy
Facebook “Instagram" Twitter Pinterest “Youtube" Email “RSS"
  • Home
    • About
  • Pure Food
    • Recipes
      • Breakfast
      • Lunch
      • Snacks
      • Dinner
      • Dessert
      • Drinks
      • Cultured | Fermented | Pickled
      • Detox
      • Raw Vegan
    • Pure Cookies | Recipe Book
  • Fitness
    • The Flexibility Challenge Community
    • Articles & Videos
    • Train With Me
  • Lifestyle
    • Create Your Purified Lifestyle
    • Baby
    • Pregnancy
      • The First Trimester | Surviving Nausea
      • Weeks 15-16
      • Weeks 17-18 | Gender Reveal
      • Weeks 19-20 | Anatomy Scan
      • Weeks 21-22
      • Weeks 23-25
      • Weeks 26-28
      • Weeks 29-31
      • Weeks 32-36
      • Adrianna’s Birth Story