A super fresh and flavorful vegan pot pie made with winter root veggies, herbaceous gravy, and gluten-free buckwheat crust. This pot pie can be prepared completely raw, cooked, or a hybrid depending on available tools, time and preferences. I always try to find balance between raw food and cooked food. There is a lot of controversy about the health pros and …
A basic raw vegan stir fry made in 5 minutes with whole ingredients like kelp noodles and shredded veggies. This is probably one of the healthiest, quickest, most flavorful meals ever; just mix kelp noodles right out the fridge with shredded vegetables, spices, herbs, tamari/soy sauce, and an acid. The flavor possibilities are endless, I always encourage you to try your favorite veggies …
Simple is the keyword, this salad has only 5 ingredients, takes only 5 minutes to make, and its full of vitamins and minerals. Raw kale, broccoli, cucumbers, red onion and raspberry vinaigrette have never tasted better raw! Let’s just say October in the mid atlantic is much different from the October I’m used to in Upstate NY. In Maryland we still …
Veggies and noodles smothered in an herb infused oil and vinegar dressing. Feast for the whole week and have packed lunches to go with this veggie pasta salad; featuring beets, cucumbers, bell peppers, broccoli and red onions. The herb infused dressing is one of my favorite additions, adding healthy omega fatty acids and numerous benefits from all the spices and …
