A nut-free and gluten-free raw vegan lasagna with mushroom meat, golden zucchini cheese, garlic herb tomato sauce, and eggplant/zucchini “noodle” layers. This is a wonderful refreshing summer meal as all the vegetables are in season. This food combination keeps me feeling full but light and is easy to digest. Despite having 4 layers, this is a fairly simple recipe. All it …
Creamy cashew alfredo sauce dolloped on top of a sweet potato mash, stuffed inside a brown rice pasta shell and smothered in red sauce. Yum. These vegan stuffed shells were made on a whim, after the dreaded question “what do you want for dinner?” I finally decided to take a look around and come up with something different. I saw …
Here is an easy homemade tomato sauce from scratch that is super healthy for you and takes no time at all to prepare ! My favorite happens to be when the garlic and basil are the stars. Other key components are the shallots, rosemary, and parsley. All these delicious raw ingredients mixed together create a true burst of flavor. This sauce …
