Hooray for fall time, for the abundance of pumpkin, squash, broccoli, kale, brussels sprouts spinach, ginger and apples. Bring on the warm grains, seeds, beans, soups, and hot drinks. Now’s the time preserve the last of the crops by fermenting produce for the winter. It’s also a time to whip up a batch of shea butter infused with your favorite essential …
My Weekly Meal Plan
All the recipes on the meal plan above are vegan and mostly living and/or raw. Today was a beautiful day in DC, the sun felt as if a warm blanket was protecting me from the cool autumn breeze. By lunch time the sun brought the air to 75 degrees, and to me that is perfect weather. I try not …