Recipes
Welcome
Welcome
I recreate recipes with different ingredients and styles of preparation such as sprouting, fermenting, dehydrating, and more. The most important part of any recipe here is that it’s delicious and something I would prepare again. So take a look around and let me know what ya think!
Pure Cookies Book
You’ll find the classics like thin mints, oreos, maple pecan, snickerdoodle, oatmeal raisin, lemon poppyseed and more!
My goal was to make a versatile cookie batter that could be used in a variety of different cookies. I wanted options and I especially wanted a raw vegan cookie with crispy outsides and soft insides. Many cookies later, I came up with 3 base recipes that can be used interchangeably in all 12 cookies. That means there are a total of 36 cookie recipes!
Fitness
The Flexibility Challenge
- Write out your goals, schedule, and strengths & weaknesses.
- Make a profile.
- My entire stretching routine with warmup, dynamic stretches, and static stretches in gif format.
- Add new progress posts to the community and more!
Private Flexibility Lessons
1 hour lessons using Skype, FaceTime, or Google Chat. Message me for local lessons.
Let me help you pinpoint your strengths and weaknesses and give you stretch variations to help you target specific muscles.
I will also help you correct your form and posture, give you tips and tricks on how to perform certain poses, and answer all of your questions.
Videos
