Raw, vegan and gluten-free apple cinnamon raisin bread.
Prep Time20 minutesmins
Cook Time5 hourshrs
Total Time5 hourshrs20 minutesmins
Servings: 6
Ingredients
2 1/2cupsoat or barley flakes
1cuphemp milk
1cupapples; peeled and cubed
1/2cupmacadamia nuts
1/2cupcoconut sugar
1/3cupchia seeds
1/4cupflax seed; ground
1/4cupraisins
1tbspceylon cinnamon
1tbsplemon juice
Cinnamon Apple Sauce
1cupapples
1 1/2tbspchia seeds
1tbsphoney
1tspcinnamon
Instructions
Mix lemon juice with cubed apples and put to the side.
In food processor, process oats until it becomes flour.
Add in macadamia nuts, coconut sugar, ground flax seed, and process for about 15 seconds.
In a mixing bowl stir in the rest of the ingredients.
Spread the mixture onto a dehydrator sheet and dehydrate at 145 degrees for 1 hour then turn down to 105 degrees and dehydrate for another 3-5 hours.
Cut into square pieces and then cut diagonally to check the inside for doneness. It should not look doughy.
Store in the refrigerator and dehydrate on 145 degrees till warm.
Apple Sauce
Blend everything together in a food processor or blender.
Notes
Don't have a dehydrator? Use your oven at the lowest temp possible and keep the door cracked open to allow ventilation. Times vary so keep your eye out.