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Popcorn Cauliflower

A buckwheat batter slathered on cauliflower and dehydrated until crispy.
Author: Amanda Nicole Smith

Ingredients

  • 6 cups cauliflower
  • 1 1/2 cups buckwheat groats
  • 1/2 cup water
  • 1 tablespoon coconut sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon peppercorn
  • 1/2 teaspoon paprika optional

Instructions

  • Soak the buckwheat groats for 1-2 hours, or until most of the water has been absorbed.
  • Rinse and drain in a strainer, and either use right away or leave out to let sprout by rinsing and draining every 8 hours or so.
  • Cut or pull apart the cauliflower into bite sized pieces.
  • Put the buckwheat water and spices in a blender or food processor and process until smooth.
  • Pour the buckwheat batter onto the cauliflower and stir.
  • Dehydrate on a dehydrator sheet at 165°F for 1-2 hours.
  • Turn down the heat to 115°F and check for preferred doneness periodically up to 8 hours.