Mango Meat Kabobs
Raw vegan kabobs made with tomatoes, mushrooms, onions, and mangos.
Servings: 3
Ingredients
- 1 unripened mango
- 1 large tomato
- 1 cup crimini mushrooms; halved with stem
- 1/2 small red onion
- 1 tbsp tamari; or soy sauce
- 1 tsp chili powder
- 1 tsp paprika
- 1 tsp chipotle
- pinch of sea salt and pepper
Instructions
- Cut mangos and tomatoes into 1x1" cubes, mushrooms in half and onion into 2x1" strips.
- Mix in all of the spices and tamari or soy sauce.
- Skewer or spread them out on a dehydrator sheet.
- Dehydrate for 1-2 hours at 115F or until the mango is crisp on the outside. Try a few pieces to see at what dryness you prefer.
Notes
The longer you dehydrate, the chewier everything gets.