Chewy Berry Nut & Seed Bars
Energy packed superfood energy bars.
Servings: 9
Ingredients
- 1 cup cashews
- 1/2 cup pumpkin seeds
- 1/2 cup almonds
- 1/2 cup chia seeds
- 1 cup superfood berry mix*
- 4 juicy dates; soaked if needed
- 1 tbsp maca powder
- 1/2 tbsp mesquite powder
Instructions
- Mix all ingredients together in a food processor or vitamix until it is well blended.
- Pat the dough down with your fingers and use a spoon to smooth the top. I the mixture sticks to the spoon, clean the spoon with a wet towel.
- Freeze for 30 minutes.
- Refrigerate.
Notes
*super food berry mix - golden berries, mulberries, cranberries, pomegranate seeds, and raisins