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Peanut Butter Banana Smoothie

Simple whole ingredients made into a rich and creamy smoothie.
Prep Time5 mins
Total Time5 mins
Servings: 1
Author: Amanda Nicole Smith


  • 2 frozen bananas
  • 1/4 cup peanuts
  • 1/4 cup raisins
  • 1/2 cup hemp milk
  • 1/ s tsp maca root powder


  • 1/2 cup fresh berries
  • 1 tsp chia seeds


  • Add all the main ingredients into a high speed blender and blend until smooth.
  • Pour smoothie into a glass.
  • Add berries and chia seeds on top.


You can use a raw vegan heirloom peanut called heirloom peanuts. Or you can buy unsalted dry roasted peanuts from the bulk bins.
Dates can be used in place of raisins.