A winter vegetable miso soup with carrots, parsnip, celeriac, garlic, onions and nori. The miso broth mixed with veggies creates a new flavorful spin on a classic soup. Lately I have been studying a lot about the effects of high estrogen foods, such as soy or tofu, and hormone imbalances. So with that being said I tend to stay away from eating too much …
As many of you know I moved to DC over the summer, in hopes to grow opportunities and also to follow my heart. This city and its surrounding areas are culturally divine. I feel as though a piece of every place in the world came to DC, it’s a feeling of connection that I have never experienced before. This is …
I just got back from The Jubilee Peace Fest and all I can say right now is that I feel completely renewed in spirit, body and mind. I’ll have to write a separate blog reminiscing on all the wonderful events that took place. I am very thankful I was able to present, speak and perform among some of the most …
