
Welcome
This is where I share my favorite recipes and fitness activities. Most of the recipes here are vegan, raw vegan, fermented, sprouted, and/or dehydrated; and all are made with whole unprocessed ingredients.
In the fitness realm, I teach pole dancing, lyra hoop and flexible strength classes. You can find all my flexible strength routines online at The Flexibility Challenge.
Values
Freedom
Balance
Earth-Friendly
Seasonal
Quality
Holistic
Nutritious
My latest project and what I consider my purpose in life is Purified Lifestyle. Currently it is an online journal/workbook that helps us reflect and create sustainable balance in our lives. I have put a lot of heart and soul into this project and have big plans for the future.

The Ultimate Lifestyle Journal
Find your truest lifestyle by asking questions that evoke your soul.
