Peanut Butter & Mulberry Ice Cream | Vegan

Amanda Nicole SmithBreakfast, Dessert, Ice Cream, Quick & Easy, Sugar Free, Vegan Leave a Comment

The most amazing, super rich and creamy in an instant, vegan ice cream!😍 If you thought peanut butter and jelly went well together, just imagine how well peanut butter and mulberry go together. Get some bananas in the freezer at all times, because this ice cream is so good, you’ll probably want it every day in all different flavors. To …

Raw Vegan Brownie Crispy Treats

Brownie Crispy Treats | Raw Vegan

amandanicolesmithDessert, Gluten Free, Raw Vegan, Sprouted, Sugar Free, Vegan Leave a Comment

If you like fudge brownies and rice crispy treats, you’ll really like this recipe made from a base of walnuts, dates, buckwheat, and cacao powder. Raw vegan brownies have always been my favorite healthy dessert because they are decadent, easy to make, and my husband loves them. I would probably make them every week if raw organic walnuts and/or pecans weren’t …

Berry Banana Frozen Pudding

Berry Banana Frozen Pudding

amandanicolesmithBreakfast, Dessert, Nut-Free, Quick & Easy, Raw Vegan, Snacks, Sugar Free, Vegan Leave a Comment

Forget frozen yogurt, let’s do frozen pudding instead! This raw vegan pudding is made with avocado, bananas, dates and berries. Raw vegan chocolate avocado pudding is a quintessential snack in the raw vegan world. But when you’re out of cacao, there’s only one thing to do, and that’s make do with what you have. This time that happened to be …

Raw Vegan Brookies

Brookies | No Bake, Guten Free & Vegan

Amanda Nicole SmithDessert, Gluten Free, Quick & Easy, Raw Vegan, Snacks, Sugar Free, Vegan 5 Comments

Brownies and chocolate chip cookies come together in one harmonious bite. These brookies are made from simple whole ingredients such as pecans, cashews, coconut flour, cacao, and dates, plus they take less than 10 minutes to make. They’re raw vegan, gluten-free and don’t even require an oven. All you need is a food processor or blender to process the ingredients, …

Homemade Strawberry Lemonade Popsicles

Strawberry Lemonade Popsicles

amandanicolesmithDessert, Quick & Easy, Raw Vegan, Snacks, Sugar Free, Vegan Leave a Comment

These strawberry lemonade popsicles are made with real fruit, full of flavor, and super easy to make. It’s sour and fruity and never runs out of flavor like some popsicles, plus they’re cheaper to make than store bought popsicles. Dominick tried one while I was teaching classes and texted me, “This is the best popsicle I have ever had in …

Chia Banana Nut Milkshake

Chia Banana Nut Milkshake | Raw Vegan

Amanda Nicole SmithDessert, Drinks, Quick & Easy, Raw Vegan, Smoothies/Milkshakes, Sugar Free 2 Comments

My favorite easy and filling breakfast is this chia banana nut milkshake, made with frozen bananas, chia seeds, nuts, maca root powder, dates and non-dairy milk. This is a super rich and creamy milkshake that gives you a spark of energy and keeps you full for a good 2-3 hours. Maca Root Powder If you have never heard of maca root …

Sprouted Blueberry Cherry Granola Bars

Blueberry Cherry Granola Bars | Raw Vegan, Sprouted, Gluten-free

Amanda Nicole SmithDehydrated, Dessert, Gluten Free, Nut-Free, Raw Vegan, Snacks, Sprouted, Sugar Free, Vegan 2 Comments

Sprouted buckwheat, rolled oats, fresh cherries, blueberries and dates is all it takes to make the greatest crunchy and chewy granola bar! Better yet it is raw vegan, and gluten-free! 🙂  I love the texture, crunchy, yet chewy from the fruit. It’s also the perfect amount of sweetness with burst of flavor from the fruit.  Since the berries came to the …