Decadent, rich, smooth, creamy; all words that come to mind when describing this vegan pudding made with a base of avocado and frozen bananas. I have been on a pudding kick lately, alternating with this recipe and this berry banana pudding. Mainly because it’s quick and easy to make and clean up, it’s filling, satisfying, and my 1 year old …
Forget frozen yogurt, let’s do frozen pudding instead! This raw vegan pudding is made with avocado, bananas, dates and berries. Raw vegan chocolate avocado pudding is a quintessential snack in the raw vegan world. But when you’re out of cacao, there’s only one thing to do, and that’s make do with what you have. This time that happened to be …
Brownies and chocolate chip cookies come together in one harmonious bite. These brookies are made from simple whole ingredients such as pecans, cashews, coconut flour, cacao, and dates, plus they take less than 10 minutes to make. They’re raw vegan, gluten-free and don’t even require an oven. All you need is a food processor or blender to process the ingredients, …
Simple to make, thick and creamy, peaches and cream milkshake made with wholesome vegan ingredients. This is the perfect breakfast to keep you full and satisfied for hours, plus it’s absolutely delicious! Every morning I eat about 4-6 pieces of fruit as my “pre-breakfast”, then when I need something a bit more filling I turn to my milkshakes. I leave …
Mango lemonade ice pops made with fresh fruit and no added sugar are seriously fruity and tangy with a hint of sour. It’s the perfect quick and easy summer recipe and replaces those artificially flavored and colored freeze pops. I used to eat 4-5 ice pops on a hot summer day when I was a child. I missed them dearly …
These strawberry lemonade popsicles are made with real fruit, full of flavor, and super easy to make. It’s sour and fruity and never runs out of flavor like some popsicles, plus they’re cheaper to make than store bought popsicles. Dominick tried one while I was teaching classes and texted me, “This is the best popsicle I have ever had in …
Green juice can be delicious and highly nutritious at the same time. Cucumber, celery, carrots, apples, young thai coconut and ginger; this is my winning fruit and veggie combination that is sure to delight even the pickiest of taste buds. What I love about his juice is that it makes you feel so alive, I get this euphoric feeling after …
A winter vegetable miso soup with carrots, parsnip, celeriac, garlic, onions and nori. The miso broth mixed with veggies creates a new flavorful spin on a classic soup. Lately I have been studying a lot about the effects of high estrogen foods, such as soy or tofu, and hormone imbalances. So with that being said I tend to stay away from eating too much …
When dry weather hits, feed your skin with real ingredients, like this organic homemade vapor rub that also doubles as a body butter. Shea butter, coconut oil, and almond oil are the perfect remedies for dry skin. Add in a bit of eucalyptus, peppermint and lavender and you have a soothing, sinus opening vapor rub; the natural equivalent to Vick’s …
