30 minutes from start to finish, vegan buffalo cauliflower over farro with a medley of vegetables. There are many ways to make vegan buffalo cauliflower, some with breading, some without, but the purpose of this recipe is quick and easy. So this is just straight up baked cauliflower slathered in my favorite buffalo sauce from my favorite farmer at twoacrefarm.com. …
Green juice can be delicious and highly nutritious at the same time. Cucumber, celery, carrots, apples, young thai coconut and ginger; this is my winning fruit and veggie combination that is sure to delight even the pickiest of taste buds. What I love about his juice is that it makes you feel so alive, I get this euphoric feeling after …
Pom Pom mushrooms are the crab meat of mushrooms, which is why they’re the perfect mushrooms for vegan sushi. They may be hard to come by, but if your lucky you may have a farmer that specializes in mushrooms at your local farmers marker. I got these mushrooms from The Mushroom Stand at Central Farmers Market in Bethesda Maryland. I highly …
A winter vegetable miso soup with carrots, parsnip, celeriac, garlic, onions and nori. The miso broth mixed with veggies creates a new flavorful spin on a classic soup. Lately I have been studying a lot about the effects of high estrogen foods, such as soy or tofu, and hormone imbalances. So with that being said I tend to stay away from eating too much …
A chunky veggie chili made with sprouted beans and fresh spices and herbs for optimal digestion. Hearty kidney beans, sun-dried tomatoes, carrots, celeriac, parsnip, onion, ginger and garlic make up this warming comforting bowl of chili. If that’s not already enough flavor, we pack it with even more punch from chili powder, paprika, fennel, fenugreek, bay leaves, curry leaves and …
A wholesome raw vegan dinner featuring zucchini noodles aka zoodles, simple marinara sauce, and veggie balls aka mock meatballs. Rich with flavor and hearty texture, it’s hard not to love this recreated raw Italian dinner. The mock meatballs are made from meaty sun-dried tomatoes, carrots, pumpkin seeds, flax seed, red bell pepper, and flavors such as onion, garlic, basil, cumin, and …
A hearty savory country rice bowl mixed with peas, carrots, potatoes, corn, bell pepper, onions and fennel; smothered in a herbaceous raw vegan chia seed gravy. This is a dinner for the days where you need a quick and easy healthy meal that is full of flavor! My idea of a healthy dinner is one with a whole grain, lots of veggies, …
Curry basil coleslaw made with vegan mayo, carrots, scallions, coconut sugar, apple cider vinegar, spring green garlic, basil and flavorful spices. I wanted to give new life to an old favorite. The hint of curry, along with the basil and coconut sugar really transforms this classic into something new and fresh. We all know coleslaw is the perfect BBQ companion, usually made the day …
Pak dong is a Thai sweet and spicy cabbage, carrot and spice ferment. Purple pak dong is a twist on the original pak dong inspired by Puckers Gourmet. If you like a crunchy, deep earthy spice, you’ll really like this new combination. If you like a sweeter and slightly softer combination, you’ll like the original better. The best way to eat pak dong, for me …
