If you like fudge brownies and rice crispy treats, you’ll really like this recipe made from a base of walnuts, dates, buckwheat, and cacao powder. Raw vegan brownies have always been my favorite healthy dessert because they are decadent, easy to make, and my husband loves them. I would probably make them every week if raw organic walnuts and/or pecans weren’t …
This raw vegan strawberry rhubarb layered cake is sweet, tart, rich, crispy, and creamy, totally dreamy! Think layers of rice crispy treats, whipped cream and of course strawberries and rhubarb. Instead of rice crispy treats, I used my popular buckwheat crispy treats recipe, layered on top of that is cashew cream, and on top of that strawberries and dehydrated rhubarb …
A gluten-free no-bake remake of those sweet & salty peanut butter mojo Clif Bars. Its a textural combination of crunchy, ooey, and gooey. Made with sprouted buckwheat, roasted peanuts, pretzels, peanut butter morsels, and coconut nectar. I wanted to make a bar that resembled the original as best as possible but made from scratch and mainly raw vegan. So there are …
Crunchy sprouted raw vegan pretzel sticks, perfect for dipping in nacho cashew cheese! These pretzel sticks are made from sprouted buckwheat, flax seed, almonds, coconut flour, sea salt and coconut nectar; and then dehydrated until crunchy. If you are allergic to nuts, you can use all coconut flour, or sunflower seed, pumpkin seeds or any other seed you prefer instead of …
No-bake soft and fluffy donuts made from nuts, seeds, dried fruit, and coconut sweeteners. This is a very simple recipe, and perhaps the hardest part is waiting for them to firm up in the dehydrator without eating all the batter first. It only takes about 1-2 hours in the dehydrator, but I’m tellin’ ya, the batter is too good! That’s …
Raw vegan apple cinnamon granola made from sprouted buckwheat, apples, oats, dates, hemp seed, cinnamon and vanilla. If you want a super crunchy raw vegan granola, always look to soaked and dried buckwheat. In my opinion nothing is easier, tastier, or crunchier. 🙂 This granola can be gluten-free as long as you buy gluten-free oats. Or you could use more …
A super fresh and flavorful vegan pot pie made with winter root veggies, herbaceous gravy, and gluten-free buckwheat crust. This pot pie can be prepared completely raw, cooked, or a hybrid depending on available tools, time and preferences. I always try to find balance between raw food and cooked food. There is a lot of controversy about the health pros and …
Crunchy raw vegan popcorn cauliflower mixed with raw vegan BBQ sauce and added to a wrap with cabbage and carrots. Adding cabbage and carrots to the wrap makes it taste as if coleslaw has been perfectly intertwined, and we all know coleslaw is delicious with BBQ! Or you could actually make a raw vegan coleslaw to add to the wrap or as a …
Crunchy raw vegan popcorn cauliflower made with a simple buckwheat batter; alongside raw vegan buffalo and BBQ dipping sauces. Sweet, spicy, and crunchy; this may just be the perfect snack or appetizer for parties! Buckwheat is one of the best ways to achieve raw vegan crunch, once it’s been soaked or sprouted and then dehydrated. It only takes about 2 hours for the …
