Cranberry Maple Pecan Oatmeal

Sprouted Oatmeal | Cranberry Maple Pecan | Apple Raisin

Amanda Nicole Smith Breakfast, Lunch, Quick & Easy Leave a Comment

There is nothing like warm sprouted oat groats dressed in honey, apples, cranberries, raisins, maple syrup, cinnamon and extra special super foods like maca and mesquite. This oatmeal not only warms me from the inside out but keeps me full and satisfied until lunchtime.  It’s the perfect healthy breakfast recipe for the holidays, especially when everyone is busy busy and needs a …

Raw Sweet Potato Apple Soup

Amanda Nicole Smith Dinner, Gluten Free, Lunch, Quick & Easy, Raw Vegan Leave a Comment

I just got back from The Jubilee Peace Fest and all I can say right now is that I feel completely renewed in spirit, body and mind. I’ll have to write a separate blog reminiscing on all the wonderful events that took place. I am very thankful I was able to present, speak and perform among some of the most …

Raw Vegan Caramel & Chocolate Covered Apples

Raw Caramel Apples

Amanda Nicole Smith Dessert, Quick & Easy, Raw Vegan, Snacks, Vegan 2 Comments

Raw vegan caramel apples made from dates, along with chocolate covered apples made from cacao, and a chocolate covered almond coating. Oh wow, I just took my first bite into this decadent treat, mmmmh second bite… It’s way too good, way better than any caramel apple I have ever had! I just tried the apple with half caramel, half chocolate …

Raw Vegan Apple Cinnamon Raisin Bread

Apple Cinnamon Raisin Bread w/ Cinnamon Apple Sauce

Amanda Nicole Smith Breakfast, Dessert, Doughs | Breads | Crusts, Gluten Free, Quick & Easy, Raw Vegan, Snacks, Vegan Leave a Comment

Tis’ the apple season! One of the only good things about summer ending is knowing that the apples trees are bountiful and the local farmers are going to be packed with all the different varieties to choose from. Summer will be missed but I’m excited for the fall recipes! I was able to pick up over 30 apples these last …

Detoxifying Juices

Detoxifying Juices

Amanda Nicole Smith Breakfast, Juice, Quick & Easy, Raw Vegan, Snacks Leave a Comment

Juice is the king of my diet. I juice for breakfast and lunch very often throughout the week mainly because it’s really easy. It’s also a great way to eat veggies I don’t particularly love to eat raw, and definitely not that much of at one time. Aside from being extremely easy, juice makes me feel light, full and focused. I try to …