Sweet corn and a mix of veggies smothered in cilantro, onion, garlic, lemon and lime is all you need to make this simple corn salad. It’s the perfect summertime recipe, quick and easy with tons of vegetables and herbs from the garden and farmers’ market. The corn and cherry tomatoes add a slight sweetness and the texture of all the veggies mixed …
If there is one thing to like about the cool crisp air, it’s the sweet bounty of kale for all the kale chips your heart desires. Crunchy, cheesy, goodness that is not only vegan but also raw! If you have ever bought kale chips from the store you know how delicious they are but also how expensive they are. If you’re lucky …
Crunchy granola cereal bites with chewy cinnamon spiced apples together in harmony! It is one of the healthiest cereals you could ever eat because it is sprouted; living, raw, vegan, and gluten free! This cereal takes time to sprout, although your participation is hardly needed, this recipe still takes time and patience. If you are a looking for a super quick …
This is my new golden recipe. These raw vegan and gluten-free pastries are perfect in every way, crispy on the outside, soft and gooey on the inside with a delicious frosting that compliments it all. I experimented with 4 different versions to get this recipe and needless to say I have been eating a lot of raw vegan pastries. They …
These blueberry banana muffins are raw vegan and gluten free with on point taste and texture. This is closest I could get to a real muffin while keeping it as healthy as possible! If my picky family and friends enjoyed, I have a feeling you will too! I just had an amazing Mini Vacation/Thanksgiving/Birthday in Upstate NY with my family. We had …
A sprouted raw vegan double chocolate protein bar made primarily with sprouted amaranth, millet, and cacao. This protein bar is layered with a chewy cookie base, chocolate crispy crunchy gooey insides and a hard chocolate coating. If you often find yourself buying Clif Bars, Lara bars, or any other energy, protein or candy bar than this is the recipe for you! I …
Raw vegan apple cider doughnuts made from a base of oats, brazil nuts, almond flour and apples, sweetened with coconut sugar and spiced with cinnamon, nutmeg and vanilla. I remember going to Hick’s apple orchard every year in upstate NY near where I grew up. We would climb the trees, eat a bunch of apples and get a dozen apple …
Raw vegan caramel apples made from dates, along with chocolate covered apples made from cacao, and a chocolate covered almond coating. Oh wow, I just took my first bite into this decadent treat, mmmmh second bite… It’s way too good, way better than any caramel apple I have ever had! I just tried the apple with half caramel, half chocolate …
Tis’ the apple season! One of the only good things about summer ending is knowing that the apples trees are bountiful and the local farmers are going to be packed with all the different varieties to choose from. Summer will be missed but I’m excited for the fall recipes! I was able to pick up over 30 apples these last …
