Summer Pasta Medley

Summer Pasta Medley

amandanicolesmith Dinner, Lunch, Quick & Easy, Sauce, Vegan 0 Comments

Pasta mixed with sautéed summer vegetables and a raw vegan tomato sauce. The mix of cooked and raw elements creates a super fresh yet hearty pasta dish that is sure to delight. It’s a wonderful time of year, summer vegetables are in full force at the farmer’s market; eggplant, zucchini, bell peppers, tomatoes, mushrooms, corn, green beans, and so much more! This recipe …

Hickory Zucchini Slices

Hickory Zucchini Sandwiches

Amanda Nicole Smith Dehydrated, Dinner, Lunch, Raw Vegan, Vegan 0 Comments

Sweet and savory hickory zucchini slices marinated and dehydrated until tender, and put in-between two vegan buns with olive oil mayo, lettuce and tomato. I am very excited about this sandwich, I can hardly contain my enthusiasm! I devoured this very sandwich just a minute ago and can’t get over how satisfying it was! I had been craving a good …

Raw Vegan Nachos

Raw Vegan Nachos with Zucchini Nacho Cheese

Amanda Nicole Smith Appetizer, Cheese, Dehydrated, Lunch, Nut-Free, Raw Vegan, Snacks, Vegan 0 Comments

These raw vegan nachos are filling and full of fresh flavor. The base is hearty raw vegan corn chips, layered on top is raw vegan taco meat, upon that is a raw vegan zucchini nacho cheese, and lastly salsa fresca. All these layers come together and make the freshest nachos you’ll ever taste! This is one of those recipes where I …

Raw Vegan Lasagna - Nut Free

Raw Vegan Lasagna | Nut-free, Gluten-free

Amanda Nicole Smith Dehydrated, Dinner, Gluten Free, Lunch, Nut-Free, Raw Vegan, Vegan 0 Comments

A nut-free and gluten-free raw vegan lasagna with mushroom meat, golden zucchini cheese, garlic herb tomato sauce, and eggplant/zucchini “noodle” layers. This is a wonderful refreshing summer meal as all the vegetables are in season. This food combination keeps me feeling full but light and is easy to digest. Despite having 4 layers, this is a fairly simple recipe. All it …

Raw Vegan Pizza with Zucchini Cheese

Raw Vegan Pizza with Zucchini Cheese

Amanda Nicole Smith Cheese, Dehydrated, Dinner, Gluten Free, Lunch, Raw Vegan, Sprouted, Vegan 0 Comments

A raw vegan pizza with crispy crust, garlic basil tomato sauce, zucchini cheese, and “sautéed” mushrooms. The crust is made with sprouted buckwheat, almond flour, flax seed and zucchini. When I was younger, growing up in upstate NY, if you asked me what my favorite food was I would say “pizza”! There is something delicious about the mixture of dough, tomatoes …

Raw Italian Pasta with Zucchini Noodles

Raw Zuchinni Pasta | Garlic Tomato Basil Sauce

Amanda Nicole Smith Dinner, Gluten Free, Lunch, Quick & Easy, Raw Vegan, Sauce, Vegan 0 Comments

Here is an easy homemade tomato sauce from scratch that is super healthy for you and takes no time at all to prepare ! My favorite happens to be when the garlic and basil are the stars.  Other key components are the shallots, rosemary, and parsley. All these delicious raw ingredients mixed together create a true burst of flavor. This sauce …