These blueberry banana muffins are raw vegan and gluten free with on point taste and texture. This is closest I could get to a real muffin while keeping it as healthy as possible! If my picky family and friends enjoyed, I have a feeling you will too! I just had an amazing Mini Vacation/Thanksgiving/Birthday in Upstate NY with my family. We had …
A sprouted raw vegan double chocolate protein bar made primarily with sprouted amaranth, millet, and cacao. This protein bar is layered with a chewy cookie base, chocolate crispy crunchy gooey insides and a hard chocolate coating. If you often find yourself buying Clif Bars, Lara bars, or any other energy, protein or candy bar than this is the recipe for you! I …
This is not your ordinary pumpkin pie, this is a Pumpkin Avocado Dream Cream Pie! Not only is it creamy and dreamy but it is completely raw, vegan and gluten free. I love raw desserts because they are super easy to make, no refined sugars are added, and the filling is always ready for a finger-licking good time. Also being …
Raw vegan apple cider doughnuts made from a base of oats, brazil nuts, almond flour and apples, sweetened with coconut sugar and spiced with cinnamon, nutmeg and vanilla. I remember going to Hick’s apple orchard every year in upstate NY near where I grew up. We would climb the trees, eat a bunch of apples and get a dozen apple …
Raw vegan caramel apples made from dates, along with chocolate covered apples made from cacao, and a chocolate covered almond coating. Oh wow, I just took my first bite into this decadent treat, mmmmh second bite… It’s way too good, way better than any caramel apple I have ever had! I just tried the apple with half caramel, half chocolate …
Tis’ the apple season! One of the only good things about summer ending is knowing that the apples trees are bountiful and the local farmers are going to be packed with all the different varieties to choose from. Summer will be missed but I’m excited for the fall recipes! I was able to pick up over 30 apples these last …
To start off this recipe I’d like to put a scent in your mind. I had been crushing ceylon cinnamon and had plenty of apple peels and cores so I decided to throw it all in a pot and simmer in some water. The whole house filled with a warm cinnamon undertone with a fruit highlight. I paired this delightful …
