Raw Vegan Peanut Butter Cookies

Peanut Butter Cookies |Raw Vegan & Gluten Free

Amanda Nicole SmithDessert, Gluten Free, Quick & Easy, Raw Vegan, Snacks, Sugar Free, Vegan 10 Comments

To all the cookie monsters out there, this one’s for you! All you need is 3 ingredients and 5 minutes for the thickest, densest, most peanut buttery, cookie in the galaxy.  You’ll also need a food processor and electricity. 😉 The best part about this cookie recipe is you can eat all the cookie dough you want! These cookies are done right away, …

Sprouted Bean Salad

Raw Vegan Bean Sprout Salad

Amanda Nicole SmithGluten Free, Lunch, No Tools Needed, Raw Vegan, Sprouted, Vegan 1 Comment

Crispy, juicy sprouts mixed with aromatic immune boosting spices and herbs. This sprout salad is great by itself, over a green leafy salad or mixed with rice. Bean and lentil sprouts are a perfect way to add more protein to your diet. What’s better is that it’s very easy to digest so you don’t feel tired after eating, but actually energized. You …

Vegan Burritos with Raw Vegan Taco Meat

Vegan Burritos | Raw Vegan Taco Meat

Amanda Nicole SmithDinner, Gluten Free, Quick & Easy, Raw Vegan, Vegan Leave a Comment

Introducing the ultimate vegan burritos with raw vegan taco meat. The base is carrots, seeds, walnuts spices and herbs. This mock meat is full of flavor, has superb consistency and is yet another quick and easy recipe to add to those long busy summer days. It’s also the perfect recipe if you need a simple way to eat more veggies! The reason I …

Raw Italian Pasta with Zucchini Noodles

Raw Zuchinni Pasta | Garlic Tomato Basil Sauce

Amanda Nicole SmithDinner, Gluten Free, Lunch, Quick & Easy, Raw Vegan, Sauce, Vegan Leave a Comment

Here is an easy homemade tomato sauce from scratch that is super healthy for you and takes no time at all to prepare ! My favorite happens to be when the garlic and basil are the stars.  Other key components are the shallots, rosemary, and parsley. All these delicious raw ingredients mixed together create a true burst of flavor. This sauce …

Simple Corn Salad

Simple Summer Corn Salad

Amanda Nicole SmithDetox, Gluten Free, Lunch, No Tools Needed, Quick & Easy, Raw Vegan, Snacks, Vegan Leave a Comment

Sweet corn and a mix of veggies smothered in cilantro, onion, garlic, lemon and lime is all you need to make this simple corn salad. It’s the perfect summertime recipe, quick and easy with tons of vegetables and herbs from the garden and farmers’ market. The corn and cherry tomatoes add a slight sweetness and the texture of all the veggies mixed …

Fermented Pak Dong

Pak Dong | Thai Pickled Cabbage

Amanda Nicole SmithCultured | Fermented | Pickled, Gluten Free, No Tools Needed, Sprouted, Vegan 22 Comments

Pak Dong is a thai pickled cabbage loaded with beneficial bacteria also known as probiotics. This ferment is packed with carrots, garlic, thai peppers, black sesame seeds, mustard seeds and of course cabbage! After fermented, these veggies turn out sweet and spicy with a little bit of tang, it’s perfect! This recipe is so easy and so good for you …

Spring Mind Body Detox | 10 Easy Ways to Detox

Amanda Nicole SmithDetox, Quick & Easy, Vegan Leave a Comment

Some of the best natural detox methods are simple and inexpensive!  A natural detox diet, or as I like to call it a purified lifestyle, consists of an abundance of water, raw foods, teas, herbs, spices, meditation, focused breathing, and the list goes on and on. You can detox your whole body and form a healthier lifestyle with these simple habits. Detoxing increases …

Raw Vegan Cheesy Kale Chips

Nacho Cashew Cheese | Raw Vegan Kale Chips

Amanda Nicole SmithAppetizer, Cheese, Dehydrated, Gluten Free, Raw Vegan, Snacks, Vegan Leave a Comment

If there is one thing to like about the cool crisp air, it’s the sweet bounty of kale for all the kale chips your heart desires. Crunchy, cheesy, goodness that is not only vegan but also raw! If you have ever bought kale chips from the store you know how delicious they are but also how expensive they are. If you’re lucky …

Sprouted Apple Cinnamon Cereal

Sprouted Millet Apple Cinnamon Cereal

Amanda Nicole SmithBreakfast, Dehydrated, Gluten Free, Raw Vegan, Snacks, Sprouted, Vegan Leave a Comment

Crunchy granola cereal bites with chewy cinnamon spiced apples together in harmony! It is one of the healthiest cereals you could ever eat because it is sprouted; living, raw, vegan, and gluten free!  This cereal takes time to sprout, although your participation is hardly needed, this recipe still takes time and patience. If you are a looking for a super quick …